Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
5,074m |
19:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,095m |
19:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,008m |
15:27.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,000m |
22:50.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,000m |
14:17.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
8,000m |
29:13.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,380m |
10:13.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
181m |
2:05.3 |
5:46.1 |
RowErg |
Hwt |
View workout
|
10/20/24 |
541m |
2:34.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
2,253m |
9:09.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/20/24 |
4,547m |
17:41.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
790m |
3:32.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
736m |
4:32.5 |
3:05.1 |
RowErg |
Hwt |
View workout
|
10/05/24 |
305m |
2:24.5 |
3:56.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
5,644m |
20:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
252m |
1:12.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
500m |
2:41.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,905m |
10:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,464m |
18:44.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,463m |
6:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|