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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
02/06/20 1,500m 4:30.9 1:30.3 View workout
02/06/20 860m 3:49.0 2:13.1 View workout
02/06/20 3,000m 23:03.6 3:50.6 View workout
02/04/20 6,000m 22:17.6 1:51.4 View workout
02/04/20 6,000m 22:10.7 1:50.8 View workout
02/03/20 1,070m 5:33.3 2:35.7 View workout
02/03/20 518m 4:10.9 4:02.1 View workout
02/03/20 1,500m 4:30.8 1:30.2 View workout
02/03/20 4,066m 17:37.0 2:09.9 View workout
02/02/20 12,000m 43:35.9 1:48.9 View workout
02/02/20 389m 1:40.8 2:09.5 View workout
02/01/20 2,000m 7:27.5 1:51.8 View workout
02/01/20 3,387m 18:55.6 2:47.6 View workout
01/30/20 140m 1:01.7 3:40.3 View workout
01/30/20 3,700m 11:46.4 1:35.4 View workout
01/30/20 3,200m 13:15.0 2:04.2 View workout
01/27/20 2,482m 10:00.0 2:00.8 View workout
01/27/20 8,000m 26:49.1 1:40.5 View workout
01/27/20 4,000m 14:45.3 1:50.6 View workout
01/25/20 804m 10:00.0 6:13.1 View workout