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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
02/01/21 14,000m 49:17.2 1:45.6 View workout
01/31/21 18,000m 1:07:18.1 1:52.1 View workout
01/31/21 194m 1:12.4 3:06.5 View workout
01/30/21 15,000m 56:19.6 1:52.6 View workout
01/29/21 1,750m 5:03.1 1:26.6 View workout
01/29/21 3,000m 10:27.3 1:44.5 View workout
01/29/21 2,061m 9:03.8 2:11.9 View workout
01/26/21 9,000m 31:02.0 1:43.4 View workout
01/26/21 2,187m 11:01.0 2:31.1 View workout
01/26/21 340m 1:21.6 2:00.0 View workout
01/24/21 18,000m 1:07:37.9 1:52.7 View workout
01/23/21 5,157m 19:17.9 1:52.2 View workout
01/21/21 7,000m 22:08.1 1:34.8 View workout
01/21/21 2,021m 8:41.8 2:09.0 View workout
01/20/21 15,000m 56:38.6 1:53.2 View workout
01/18/21 10,000m 35:21.0 1:46.0 View workout
01/17/21 211m 0:41.4 1:38.1 View workout
01/17/21 189m 1:49.3 4:49.1 View workout
01/17/21 1,241m 5:08.3 2:04.2 View workout
01/17/21 3,479m 17:40.1 2:32.3 View workout