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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
03/02/21 1,427m 6:09.2 2:09.3 View workout
02/28/21 338m 3:02.1 4:29.3 View workout
02/28/21 10,000m 34:10.5 1:42.5 View workout
02/28/21 293m 1:47.0 3:02.5 View workout
02/28/21 3,013m 13:12.2 2:11.4 View workout
02/27/21 16,000m 1:00:38.6 1:53.7 View workout
02/25/21 300m 1:08.3 1:53.8 View workout
02/25/21 356m 1:33.8 2:11.7 View workout
02/25/21 4,000m 12:44.8 1:35.6 View workout
02/25/21 2,203m 8:40.5 1:58.1 View workout
02/24/21 12,000m 45:30.3 1:53.7 View workout
02/22/21 7,500m 25:41.4 1:42.7 View workout
02/22/21 1,858m 7:24.4 1:59.5 View workout
02/21/21 12,000m 50:51.5 2:07.1 View workout
02/21/21 289m 1:08.9 1:59.2 View workout
02/21/21 1,079m 4:36.6 2:08.1 View workout
02/20/21 473m 3:34.3 3:46.5 View workout
02/20/21 3,317m 10:00.0 1:30.4 View workout
02/20/21 629m 4:14.4 3:22.2 View workout
02/20/21 3,343m 10:00.0 1:29.7 View workout