Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/20 | 51:37.9 | 14,000m | 1:50.6 | RowErg | View workout | |
| 03/15/20 | 56:03.1 | 15,000m | 1:52.1 | RowErg | View workout | |
| 03/14/20 | 56:03.0 | 15,000m | 1:52.1 | RowErg | View workout | |
| 03/10/20 | 8:04 | 2,054m | 1:57.8 | RowErg | View workout | |
| 03/10/20 | 3x3000m/4:00r | 31:22.5 | 1:44.5 | RowErg | View workout | |
| 03/10/20 | 20:05 | 5,371m | 1:52.2 | RowErg | View workout | |
| 03/04/20 | 1x3000m/3:00r | 11:05.3 | 1:50.8 | RowErg | View workout | |
| 03/04/20 | 4:48 | 1,019m | 2:21.3 | RowErg | View workout | |
| 03/01/20 | 44:24.7 | 12,000m | 1:51.0 | RowErg | View workout | |
| 02/25/20 | 9:53 | 1,802m | 2:44.7 | RowErg | View workout | |
| 02/25/20 | 2x3000m/5:00r | 20:07.3 | 1:40.6 | RowErg | View workout | |
| 02/25/20 | 16:35 | 4,050m | 2:02.8 | RowErg | View workout | |
| 02/17/20 | 5:32 | 852m | 3:15.2 | RowErg | View workout | |
| 02/17/20 | 3x3000m/4:00r | 30:35.1 | 1:41.9 | RowErg | View workout | |
| 02/17/20 | 4000m | 14:16.7 | 1:47.0 | RowErg | View workout | |
| 02/06/20 | 10:00 | 2,248m | 2:13.4 | RowErg | View workout | |
| 02/06/20 | 3x500m/5:00r | 4:30.9 | 1:30.3 | RowErg | View workout | |
| 02/06/20 | 3:49 | 860m | 2:13.1 | RowErg | View workout | |
| 02/06/20 | 3000m | 23:03.6 | 3:50.6 | RowErg | View workout | |
| 02/04/20 | 6000m | 22:17.6 | 1:51.4 | RowErg | View workout | |
| 02/04/20 | 1x6000m/3:00r | 22:10.7 | 1:50.8 | RowErg | View workout | |
| 02/03/20 | 5:33 | 1,070m | 2:35.7 | RowErg | View workout | |
| 02/03/20 | 4:10 | 518m | 4:02.1 | RowErg | View workout | |
| 02/03/20 | 1500m | 4:30.8 | 1:30.2 | RowErg | View workout | |
| 02/03/20 | 17:37 | 4,066m | 2:09.9 | RowErg | View workout |