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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
01/17/21 1,241m 5:08.3 2:04.2 View workout
01/17/21 3,479m 17:40.1 2:32.3 View workout
01/15/21 12,000m 46:11.2 1:55.4 View workout
01/13/21 12,000m 44:23.2 1:50.9 View workout
01/12/21 164m 1:14.8 3:48.0 View workout
01/12/21 6,000m 18:57.0 1:34.7 View workout
01/12/21 2,730m 11:33.3 2:06.9 View workout
01/07/21 9,000m 37:30.0 2:05.0 View workout
01/04/21 2,000m 5:57.1 1:29.2 View workout
01/04/21 3,000m 10:23.7 1:43.9 View workout
01/04/21 1,912m 10:00.0 2:36.9 View workout
01/02/21 288m 2:32.5 4:24.7 View workout
01/02/21 16,028m 1:00:05.4 1:52.4 View workout
01/01/21 296m 1:39.3 2:47.7 View workout
01/01/21 4,500m 14:21.6 1:35.7 View workout
01/01/21 4,383m 19:30.8 2:13.5 View workout
12/31/20 12,000m 45:29.8 1:53.7 View workout
12/31/20 6,000m 22:39.4 1:53.2 View workout
12/29/20 8,727m 30:00.0 1:43.1 View workout
12/29/20 2,113m 8:19.9 1:58.2 View workout