Ricardo Paula

Log

Date Workout Score Ave Comments Action
12/18/19 3x4000m/3:00r 47:50.6 1:59.6 View workout
12/18/19 5000m 20:42.9 2:04.2 View workout
12/16/19 3000m 10:11.6 1:41.9 View workout
12/16/19 1x3000m/4:00r 10:10.3 1:41.7 View workout
12/16/19 1x3000m/4:00r 10:11.8 1:41.9 View workout
12/16/19 14:10 3,602m 1:58.0 View workout
12/13/19 4000m 18:56.6 2:22.0 View workout
12/13/19 4x1000m/6:00r 12:13.3 1:31.6 View workout
12/13/19 14:41 3,612m 2:01.9 View workout
12/11/19 1x5000m/3:00r 19:05.0 1:54.5 View workout
12/10/19 15:00 3,990m 1:52.7 View workout
12/10/19 3x4000m/3:00r 44:33.6 1:51.4 View workout
12/10/19 v20:00/4:00r...1 5,476m 1:49.5 View workout
12/08/19 3x6000m/3:00r 1:05:50.0 1:49.7 View workout
12/05/19 5:00 823m 3:02.2 View workout
12/05/19 5:00 575m 4:20.8 View workout
12/05/19 5:00 877m 2:51.0 View workout
12/05/19 5:00 839m 2:58.7 View workout
12/05/19 2:53 576m 2:30.7 View workout
12/05/19 2:13 439m 2:32.2 View workout
12/05/19 2x5000m/3:00r 36:04.6 1:48.2 View workout
12/05/19 1x5000m/3:00r 18:02.3 1:48.2 View workout
12/02/19 1x5000m/3:00r 18:34.7 1:51.4 View workout
12/02/19 1:22 313m 2:11.3 View workout
11/27/19 3x5000m/3:00r 54:25.8 1:48.8 View workout