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Ricardo Paula

Log

Date Workout Score Ave Comments Action
11/20/19 8:15 1,866m 2:12.7 View workout
11/20/19 500m 2:13.7 2:13.7 View workout
11/20/19 2x3000m/4:00r 21:15.9 1:46.3 View workout
11/20/19 1:40 359m 2:19.8 View workout
11/20/19 10:06 2,673m 1:53.3 View workout
11/18/19 2x5000m/4:00r 37:03.8 1:51.1 View workout
11/18/19 1x5000m/3:00r 18:27.0 1:50.7 View workout
11/16/19 3x750m/4:00r 6:43.9 1:29.7 View workout
11/16/19 1:38 409m 2:00.0 View workout
11/16/19 4000m 16:10.5 2:01.3 View workout
11/15/19 7:32 2,012m 1:52.3 View workout
11/15/19 3x3000m/4:00r 30:41.5 1:42.3 View workout
11/15/19 9:27 2,523m 1:52.4 View workout
11/11/19 2000m 7:46.7 1:56.6 View workout
11/11/19 3x3000m/4:00r 30:44.3 1:42.4 View workout
11/08/19 10:00 2,726m 1:50.0 View workout
11/08/19 2x5000m/3:00r 36:57.8 1:50.8 View workout
10/25/19 6:12 1,407m 2:12.3 View workout
10/25/19 3x5000m/3:00r 55:36.9 1:51.2 View workout
10/21/19 3x6000m/3:00r 1:07:20.1 1:52.2 View workout
10/19/19 1x4000m/4:00r 13:28.2 1:41.0 View workout
10/19/19 7:34 1,970m 1:55.4 View workout
10/16/19 1x5000m/3:00r 18:44.1 1:52.4 View workout
10/15/19 3x4000m/2:00r 45:11.2 1:52.9 View workout
10/03/19 v4000m/3:00r...4 16,000m 1:49.0 View workout