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Ricardo Paula

Log

Date Workout Score Ave Comments Action
11/17/20 3x5000m/2:00r 57:28.0 1:54.9 View workout
11/16/20 v3000m/3:00r...4 15,000m 1:52.0 View workout
11/12/20 v2000m/3:00r...4 14,000m 1:52.8 View workout
11/11/20 3x6000m/3:00r 1:08:34.4 1:54.2 View workout
11/10/20 2x6000m/3:00r 45:47.8 1:54.4 View workout
11/09/20 8:05 2,041m 1:58.9 View workout
11/09/20 2x5000m/4:00r 35:41.2 1:47.0 View workout
11/09/20 12:48 3,151m 2:01.9 View workout
11/08/20 1x6000m/3:00r 22:57.4 1:54.7 View workout
11/06/20 2x3000m/4:00r 21:11.9 1:45.9 View workout
11/06/20 7:54 1,832m 2:09.5 View workout
11/05/20 3x5000m/3:00r 56:33.7 1:53.1 View workout
11/04/20 10:00 2,517m 1:59.1 View workout
11/04/20 2x6000m/3:00r 46:08.1 1:55.3 View workout
11/02/20 5:45 867m 3:19.3 View workout
11/02/20 3x3000m/3:00r 31:44.7 1:45.8 View workout
11/02/20 12:43 3,040m 2:05.5 View workout
10/31/20 2x6000m/3:00r 51:29.5 2:08.7 View workout
10/31/20 1:39 432m 1:55.5 View workout
10/30/20 4x4000m/2:00r 1:01:06.3 1:54.5 View workout
10/28/20 5x10:00/3:00r 11,635m 2:08.9 View workout
10/22/20 3x5000m/3:00r 59:25.2 1:58.8 View workout
10/19/20 4:57 803m 3:05.0 View workout
10/19/20 2x5000m/4:00r 35:25.6 1:46.2 View workout
10/15/20 8:47 1,800m 2:26.4 View workout