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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
02/20/21 2,434m 11:58.2 2:27.5 View workout
02/19/21 14,008m 52:02.9 1:51.4 View workout
02/19/21 376m 1:43.8 2:18.0 View workout
02/18/21 10,000m 38:32.9 1:55.6 View workout
02/16/21 12,000m 44:39.6 1:51.6 View workout
02/15/21 9,000m 33:17.4 1:50.9 View workout
02/15/21 1,936m 13:10.9 3:24.2 View workout
02/13/21 2,000m 5:50.9 1:27.7 View workout
02/13/21 3,064m 15:07.3 2:28.0 View workout
02/12/21 12,000m 46:22.9 1:55.9 View workout
02/12/21 5,562m 30:00.0 2:41.8 View workout
02/10/21 606m 4:00.5 3:18.4 View workout
02/10/21 10,000m 34:03.3 1:42.1 View workout
02/10/21 2,441m 10:48.4 2:12.8 View workout
02/08/21 298m 1:17.9 2:10.7 View workout
02/08/21 10,000m 37:01.1 1:51.0 View workout
02/06/21 16,000m 1:00:19.3 1:53.1 View workout
02/04/21 5,000m 15:49.7 1:34.9 View workout
02/04/21 1,739m 7:01.0 2:01.0 View workout
02/03/21 10,000m 38:53.5 1:56.6 View workout