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Ricardo Paula

Log

Date Workout Score Ave Comments Action
10/02/19 3x5000m/3:00r 56:29.7 1:52.9 View workout
09/30/19 v4000m/3:00r...4 16,000m 1:49.0 View workout
09/29/19 2x6000m/3:00r 44:49.7 1:52.0 View workout
09/27/19 2x30:00/4:00r 15,965m 1:52.7 View workout
09/24/19 v4000m/4:00r...3 14,000m 1:49.4 View workout
09/22/19 v2500m/2:00r...3 12,500m 1:52.0 View workout
09/19/19 2000m 9:01.3 2:15.3 View workout
09/19/19 2x6000m/3:00r 45:27.8 1:53.6 View workout
09/18/19 2x5000m/3:00r 35:34.5 1:46.7 View workout
09/18/19 2000m 7:34.9 1:53.7 View workout
09/17/19 2x6000m/3:00r 45:32.2 1:53.8 View workout
09/16/19 3x6000m/3:00r 1:08:44.3 1:54.5 View workout
09/13/19 3000m 11:17.9 1:52.9 View workout
09/11/19 3x5000m/3:00r 57:14.3 1:54.4 View workout
09/11/19 0:27 92m 2:30.5 View workout
09/10/19 2x5000m/4:00r 35:22.6 1:46.1 View workout
09/10/19 7:54 2,020m 1:57.3 View workout
09/09/19 1x6000m/3:00r 22:51.2 1:54.2 View workout
09/09/19 1x6000m/3:00r 22:53.1 1:54.4 View workout
09/08/19 2x5000m/3:00r 37:20.5 1:52.0 View workout
09/08/19 1x5000m/3:00r 18:42.0 1:52.2 View workout
09/06/19 7:52 2,013m 1:57.2 View workout
09/06/19 3000m 10:27.6 1:44.6 View workout
09/06/19 1x5000m/r 17:31.3 1:45.1 View workout
09/06/19 4:06 1,050m 1:57.4 View workout