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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
01/11/20 21:12 5,025m 2:06.5 View workout
01/10/20 2x6000m/3:00r 44:01.1 1:50.0 View workout
01/10/20 0:45 169m 2:15.2 View workout
01/09/20 11:45 3,010m 1:57.2 View workout
01/09/20 3x1500m/6:00r 14:16.5 1:35.1 View workout
01/09/20 12:16 3,127m 1:57.7 View workout
01/07/20 6x200m/0:30r 3:25.8 1:25.7 View workout
01/07/20 1500m 4:32.7 1:30.9 View workout
01/07/20 1:36 287m 2:48.1 View workout
01/07/20 13:11 3,213m 2:03.0 View workout
01/06/20 10:53 2,968m 1:50.1 View workout
01/06/20 4:33 943m 2:24.8 View workout
01/06/20 1x6000m/3:00r 22:02.9 1:50.2 View workout
01/02/20 3x6000m/3:00r 1:06:08.2 1:50.2 View workout
12/31/19 8:52 1,495m 2:58.0 View workout
12/31/19 4x3000m/4:00r 41:04.4 1:42.6 View workout
12/31/19 14:22 2,701m 2:39.7 View workout
12/26/19 10:00 2,481m 2:00.9 View workout
12/26/19 4x3000m/4:00r 41:09.7 1:42.9 View workout
12/26/19 11:43 3,049m 1:55.3 View workout
12/24/19 10:00 2,279m 2:11.6 View workout
12/24/19 500m 1:27.4 1:27.4 View workout
12/24/19 500m 1:28.7 1:28.7 View workout
12/24/19 2x1500m/8:00r 9:14.8 1:32.4 View workout
12/19/19 3x6000m/3:00r 1:07:18.3 1:52.1 View workout