Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
1,471m |
6:40.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
37:35.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,337m |
11:31.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
23:18.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,000m |
19:42.2 |
1:38.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,090m |
9:50.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
12,000m |
44:50.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
149m |
0:36.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
830m |
4:44.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
12,000m |
45:00.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
137m |
1:10.7 |
4:18.0 |
RowErg |
Hwt |
View workout
|
03/07/21 |
3,964m |
12:00.0 |
1:30.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
546m |
3:39.8 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
3,975m |
12:00.0 |
1:30.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,106m |
5:54.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
15,000m |
55:35.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,512m |
7:24.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
6,724m |
24:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,908m |
8:14.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
8,770m |
30:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|