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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
01/12/21 11:33 2,730m 2:06.9 View workout
01/07/21 3x3000m/3:00r 37:30.0 2:05.0 View workout
01/04/21 4x500m/3:00r 5:57.1 1:29.2 View workout
01/04/21 1x3000m/4:00r 10:23.7 1:43.9 View workout
01/04/21 1x10:00/4:00r 1,912m 2:36.9 View workout
01/02/21 2:32 288m 4:24.7 View workout
01/02/21 1:00:05 16,028m 1:52.4 View workout
01/01/21 1:39 296m 2:47.7 View workout
01/01/21 3x1500m/6:00r 14:21.6 1:35.7 View workout
01/01/21 19:30 4,383m 2:13.5 View workout
12/31/20 2x6000m/4:00r 45:29.8 1:53.7 View workout
12/31/20 1x6000m/3:00r 22:39.4 1:53.2 View workout
12/29/20 3x10:00/4:00r 8,727m 1:43.1 View workout
12/29/20 8:19 2,113m 1:58.2 View workout
12/26/20 3x1500m/6:00r 14:17.4 1:35.2 View workout
12/26/20 5:16 1,278m 2:03.6 View workout
12/26/20 3:36 857m 2:06.2 View workout
12/26/20 3:32 778m 2:16.2 View workout
12/24/20 3x6000m/3:00r 1:07:33.7 1:52.6 View workout
12/23/20 3x3000m/4:00r 31:25.5 1:44.7 View workout
12/23/20 13:20 3,191m 2:05.3 View workout
12/21/20 2x6000m/3:00r 44:55.6 1:52.3 View workout
12/18/20 3x3000m/4:00r 30:59.0 1:43.2 View workout
12/18/20 2000m 11:34.9 2:53.7 View workout
12/16/20 7x4:00/1:00r 7,610m 1:50.3 View workout