Ricardo Paula

Log

Date Workout Score Ave Comments Action
03/09/21 3x4000m/2:00r 45:00.4 1:52.5 View workout
03/07/21 1:10 137m 4:18.0 View workout
03/07/21 12x1:00/1:00r 3,964m 1:30.8 View workout
03/07/21 3:39 546m 3:21.2 View workout
03/07/21 12x1:00/1:00r 3,975m 1:30.5 View workout
03/07/21 5:54 1,106m 2:40.0 View workout
03/05/21 3x5000m/3:00r 55:35.2 1:51.1 View workout
03/04/21 7:24 1,512m 2:27.0 View workout
03/04/21 24:00 6,724m 1:47.0 View workout
03/04/21 8:14 1,908m 2:09.6 View workout
03/02/21 3x10:00/3:30r 8,770m 1:42.6 View workout
03/02/21 6:09 1,427m 2:09.3 View workout
02/28/21 3:02 338m 4:29.3 View workout
02/28/21 10x1000m/2:00r 34:10.5 1:42.5 View workout
02/28/21 1:47 293m 3:02.5 View workout
02/28/21 13:12 3,013m 2:11.4 View workout
02/27/21 4x4000m/3:00r 1:00:38.6 1:53.7 View workout
02/25/21 1:08 300m 1:53.8 View workout
02/25/21 1:33 356m 2:11.7 View workout
02/25/21 4x1000m/3:30r 12:44.8 1:35.6 View workout
02/25/21 8:40 2,203m 1:58.1 View workout
02/24/21 2x6000m/2:00r 45:30.3 1:53.7 View workout
02/22/21 3x2500m/3:00r 25:41.4 1:42.7 View workout
02/22/21 7:24 1,858m 1:59.5 View workout
02/21/21 3x4000m/1:00r 50:51.5 2:07.1 View workout