Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/21 | 1x1:00/1:00r | 307m | 1:37.7 | RowErg | View workout | |
| 03/20/21 | 14:39 | 2,758m | 2:39.3 | RowErg | View workout | |
| 03/18/21 | 1x1500m/6:00r | 4:44.6 | 1:34.8 | RowErg | View workout | |
| 03/18/21 | 6:40 | 1,471m | 2:16.0 | RowErg | View workout | |
| 03/17/21 | 2x5000m/3:00r | 37:35.4 | 1:52.7 | RowErg | View workout | |
| 03/16/21 | 11:31 | 2,337m | 2:27.9 | RowErg | View workout | |
| 03/16/21 | 5000m | 23:18.1 | 2:19.8 | RowErg | View workout | |
| 03/13/21 | 6x1000m/4:00r | 19:42.2 | 1:38.5 | RowErg | View workout | |
| 03/13/21 | 9:50 | 2,090m | 2:21.1 | RowErg | View workout | |
| 03/11/21 | 2x6000m/4:00r | 44:50.7 | 1:52.1 | RowErg | View workout | |
| 03/11/21 | 0:36 | 149m | 2:01.4 | RowErg | View workout | |
| 03/10/21 | 4:44 | 830m | 2:51.3 | RowErg | View workout | |
| 03/09/21 | 3x4000m/2:00r | 45:00.4 | 1:52.5 | RowErg | View workout | |
| 03/07/21 | 1:10 | 137m | 4:18.0 | RowErg | View workout | |
| 03/07/21 | 12x1:00/1:00r | 3,964m | 1:30.8 | RowErg | View workout | |
| 03/07/21 | 3:39 | 546m | 3:21.2 | RowErg | View workout | |
| 03/07/21 | 12x1:00/1:00r | 3,975m | 1:30.5 | RowErg | View workout | |
| 03/07/21 | 5:54 | 1,106m | 2:40.0 | RowErg | View workout | |
| 03/05/21 | 3x5000m/3:00r | 55:35.2 | 1:51.1 | RowErg | View workout | |
| 03/04/21 | 7:24 | 1,512m | 2:27.0 | RowErg | View workout | |
| 03/04/21 | 24:00 | 6,724m | 1:47.0 | RowErg | View workout | |
| 03/04/21 | 8:14 | 1,908m | 2:09.6 | RowErg | View workout | |
| 03/02/21 | 3x10:00/3:30r | 8,770m | 1:42.6 | RowErg | View workout | |
| 03/02/21 | 6:09 | 1,427m | 2:09.3 | RowErg | View workout | |
| 02/28/21 | 3:02 | 338m | 4:29.3 | RowErg | View workout |