Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/21 | 4x8:00/4:00r | 9,392m | 1:42.2 | RowErg | View workout | |
| 10/30/21 | 11:37 | 2,945m | 1:58.4 | RowErg | View workout | |
| 10/30/21 | 1x5000m/3:00r | 18:53.7 | 1:53.3 | RowErg | View workout | |
| 10/28/21 | 2x3000m/4:00r | 20:44.5 | 1:43.7 | RowErg | View workout | |
| 10/28/21 | 9:07 | 2,209m | 2:03.9 | RowErg | View workout | |
| 10/27/21 | 2x6000m/3:00r | 45:40.8 | 1:54.2 | RowErg | View workout | |
| 10/25/21 | 3x3000m/4:00r | 31:09.4 | 1:43.8 | RowErg | View workout | |
| 10/25/21 | 8:45 | 2,116m | 2:04.2 | RowErg | View workout | |
| 10/22/21 | 3x5000m/3:00r | 55:58.5 | 1:51.9 | RowErg | View workout | |
| 10/20/21 | 3x3000m/4:00r | 31:24.9 | 1:44.7 | RowErg | View workout | |
| 10/20/21 | 3:29 | 753m | 2:19.3 | RowErg | View workout | |
| 10/19/21 | 2x6000m/3:00r | 44:53.6 | 1:52.2 | RowErg | View workout | |
| 09/25/21 | 4x1000m/3:00r | 13:19.9 | 1:39.9 | RowErg | View workout | |
| 09/25/21 | 6:40 | 1,445m | 2:18.6 | RowErg | View workout | |
| 09/22/21 | 3x4000m/2:00r | 48:29.1 | 2:01.2 | RowErg | View workout | |
| 09/22/21 | 0:22 | 69m | 2:40.8 | RowErg | View workout | |
| 09/18/21 | 3x5000m/3:00r | 58:25.0 | 1:56.8 | RowErg | View workout | |
| 09/15/21 | 4:01 | 778m | 2:35.0 | RowErg | View workout | |
| 09/15/21 | 1x6000m/3:00r | 26:02.1 | 2:10.1 | RowErg | View workout | |
| 09/15/21 | 13:32 | 2,480m | 2:43.8 | RowErg | View workout | |
| 09/13/21 | 2x4000m/3:00r | 32:23.7 | 2:01.4 | RowErg | View workout | |
| 09/13/21 | 1x4000m/3:00r | 15:12.8 | 1:54.1 | RowErg | View workout | |
| 09/09/21 | 3:19 | 570m | 2:55.3 | RowErg | View workout | |
| 09/09/21 | 2x3000m/4:00r | 20:54.8 | 1:44.5 | RowErg | View workout | |
| 09/09/21 | 12:44 | 3,043m | 2:05.6 | RowErg | View workout |