Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
2,621m |
11:09.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
12,000m |
46:05.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
144m |
1:13.6 |
4:15.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
6:05.2 |
1:31.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,968m |
16:19.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/20/22 |
8,066m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
12,000m |
44:57.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
814m |
5:43.5 |
3:30.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
228m |
1:46.6 |
3:53.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,000m |
5:56.1 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
4,245m |
17:53.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,958m |
31:16.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,250m |
6:44.7 |
1:29.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,543m |
11:03.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
2,250m |
6:47.3 |
1:30.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
4,031m |
16:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/08/22 |
12,000m |
46:11.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/07/22 |
2,610m |
10:06.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
8,735m |
30:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,932m |
7:41.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|