Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/21 | 3x10:00/4:00r | 8,788m | 1:42.4 | RowErg | View workout | |
| 12/26/21 | 13:03 | 3,032m | 2:09.2 | RowErg | View workout | |
| 12/24/21 | 0:07 | 4m | 14:47.5 | RowErg | View workout | |
| 12/24/21 | 2x1500m/3:00r | 9:32.2 | 1:35.3 | RowErg | View workout | |
| 12/24/21 | 12:09 | 2,879m | 2:06.7 | RowErg | View workout | |
| 12/23/21 | 2x6000m/3:00r | 44:27.8 | 1:51.1 | RowErg | View workout | |
| 12/23/21 | 1:00 | 221m | 2:17.7 | RowErg | View workout | |
| 12/22/21 | 3x10:00/4:00r | 8,886m | 1:41.2 | RowErg | View workout | |
| 12/22/21 | 6:32 | 1,569m | 2:04.9 | RowErg | View workout | |
| 12/20/21 | 3x20:00/3:00r | 16,372m | 1:49.9 | RowErg | View workout | |
| 12/14/21 | 3x10:00/4:00r | 8,816m | 1:42.0 | RowErg | View workout | |
| 12/14/21 | 10:30 | 2,456m | 2:08.3 | RowErg | View workout | |
| 12/13/21 | 5000m | 18:49.6 | 1:52.9 | RowErg | View workout | |
| 12/13/21 | 5000m | 18:57.8 | 1:53.7 | RowErg | View workout | |
| 12/09/21 | 2x200m/1:00r | 1:50.0 | 2:17.5 | RowErg | View workout | |
| 12/09/21 | 3x5000m/3:00r | 56:08.4 | 1:52.2 | RowErg | View workout | |
| 12/06/21 | 3x3000m/4:00r | 30:50.3 | 1:42.7 | RowErg | View workout | |
| 12/02/21 | v100m/0:20r...1 | 257m | 2:08.0 | RowErg | View workout | |
| 12/02/21 | 2:16 | 403m | 2:49.8 | RowErg | View workout | |
| 12/02/21 | 6000m | 22:02.1 | 1:50.1 | RowErg | View workout | |
| 11/29/21 | 6000m | 22:34.7 | 1:52.8 | RowErg | View workout | |
| 11/29/21 | 1x6000m/3:00r | 22:06.1 | 1:50.5 | RowErg | View workout | |
| 11/24/21 | 3x3000m/4:00r | 31:03.6 | 1:43.5 | RowErg | View workout | |
| 11/18/21 | 2x3000m/4:00r | 20:32.3 | 1:42.6 | RowErg | View workout | |
| 11/18/21 | 7:06 | 1,689m | 2:06.1 | RowErg | View workout |