Ricardo Paula

Log

Date Workout Score Ave Comments Action
12/26/21 3x10:00/4:00r 8,788m 1:42.4 View workout
12/26/21 13:03 3,032m 2:09.2 View workout
12/24/21 0:07 4m 14:47.5 View workout
12/24/21 2x1500m/3:00r 9:32.2 1:35.3 View workout
12/24/21 12:09 2,879m 2:06.7 View workout
12/23/21 2x6000m/3:00r 44:27.8 1:51.1 View workout
12/23/21 1:00 221m 2:17.7 View workout
12/22/21 3x10:00/4:00r 8,886m 1:41.2 View workout
12/22/21 6:32 1,569m 2:04.9 View workout
12/20/21 3x20:00/3:00r 16,372m 1:49.9 View workout
12/14/21 3x10:00/4:00r 8,816m 1:42.0 View workout
12/14/21 10:30 2,456m 2:08.3 View workout
12/13/21 5000m 18:49.6 1:52.9 View workout
12/13/21 5000m 18:57.8 1:53.7 View workout
12/09/21 2x200m/1:00r 1:50.0 2:17.5 View workout
12/09/21 3x5000m/3:00r 56:08.4 1:52.2 View workout
12/06/21 3x3000m/4:00r 30:50.3 1:42.7 View workout
12/02/21 v100m/0:20r...1 257m 2:08.0 View workout
12/02/21 2:16 403m 2:49.8 View workout
12/02/21 6000m 22:02.1 1:50.1 View workout
11/29/21 6000m 22:34.7 1:52.8 View workout
11/29/21 1x6000m/3:00r 22:06.1 1:50.5 View workout
11/24/21 3x3000m/4:00r 31:03.6 1:43.5 View workout
11/18/21 2x3000m/4:00r 20:32.3 1:42.6 View workout
11/18/21 7:06 1,689m 2:06.1 View workout