Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/22 | 10:07 | 2,442m | 2:04.4 | RowErg | View workout | |
| 01/02/22 | 10:18 | 2,509m | 2:03.2 | RowErg | View workout | |
| 12/31/21 | 3x10:00/3:00r | 8,821m | 1:42.0 | RowErg | View workout | |
| 12/31/21 | 7:36 | 1,712m | 2:13.2 | RowErg | View workout | |
| 12/30/21 | 6000m | 23:07.6 | 1:55.6 | RowErg | View workout | |
| 12/30/21 | 0:14 | 54m | 2:10.5 | RowErg | View workout | |
| 12/30/21 | 1x6000m/3:00r | 22:37.6 | 1:53.1 | RowErg | View workout | |
| 12/29/21 | 2x500m/2:00r | 2:59.1 | 1:29.5 | RowErg | View workout | |
| 12/29/21 | 1:16 | 142m | 4:29.3 | RowErg | View workout | |
| 12/29/21 | 5x1000m/4:00r | 15:49.2 | 1:34.9 | RowErg | View workout | |
| 12/29/21 | 14:49 | 3,681m | 2:00.7 | RowErg | View workout | |
| 12/27/21 | 4x6:00/4:00r | 7,341m | 1:38.0 | RowErg | View workout | |
| 12/27/21 | 10:03 | 2,521m | 1:59.5 | RowErg | View workout | |
| 12/26/21 | 3x10:00/4:00r | 8,788m | 1:42.4 | RowErg | View workout | |
| 12/26/21 | 13:03 | 3,032m | 2:09.2 | RowErg | View workout | |
| 12/24/21 | 0:07 | 4m | 14:47.5 | RowErg | View workout | |
| 12/24/21 | 2x1500m/3:00r | 9:32.2 | 1:35.3 | RowErg | View workout | |
| 12/24/21 | 12:09 | 2,879m | 2:06.7 | RowErg | View workout | |
| 12/23/21 | 2x6000m/3:00r | 44:27.8 | 1:51.1 | RowErg | View workout | |
| 12/23/21 | 1:00 | 221m | 2:17.7 | RowErg | View workout | |
| 12/22/21 | 3x10:00/4:00r | 8,886m | 1:41.2 | RowErg | View workout | |
| 12/22/21 | 6:32 | 1,569m | 2:04.9 | RowErg | View workout | |
| 12/20/21 | 3x20:00/3:00r | 16,372m | 1:49.9 | RowErg | View workout | |
| 12/14/21 | 3x10:00/4:00r | 8,816m | 1:42.0 | RowErg | View workout | |
| 12/14/21 | 10:30 | 2,456m | 2:08.3 | RowErg | View workout |