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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
12/24/21 3,000m 9:32.2 1:35.3 View workout
12/24/21 2,879m 12:09.6 2:06.7 View workout
12/23/21 12,000m 44:27.8 1:51.1 View workout
12/23/21 221m 1:00.9 2:17.7 View workout
12/22/21 8,886m 30:00.0 1:41.2 View workout
12/22/21 1,569m 6:32.0 2:04.9 View workout
12/20/21 16,372m 1:00:00.0 1:49.9 View workout
12/14/21 8,816m 30:00.0 1:42.0 View workout
12/14/21 2,456m 10:30.3 2:08.3 View workout
12/13/21 5,000m 18:49.6 1:52.9 View workout
12/13/21 5,000m 18:57.8 1:53.7 View workout
12/09/21 400m 1:50.0 2:17.5 View workout
12/09/21 15,000m 56:08.4 1:52.2 View workout
12/06/21 9,000m 30:50.3 1:42.7 View workout
12/02/21 257m 1:05.8 2:08.0 View workout
12/02/21 403m 2:16.9 2:49.8 View workout
12/02/21 6,000m 22:02.1 1:50.1 View workout
11/29/21 6,000m 22:34.7 1:52.8 View workout
11/29/21 6,000m 22:06.1 1:50.5 View workout
11/24/21 9,000m 31:03.6 1:43.5 View workout