Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/21 | 1x2000m/2:50r | 6:46.2 | 1:41.5 | RowErg | View workout | |
| 04/28/21 | 5:51 | 1,373m | 2:08.1 | RowErg | View workout | |
| 04/23/21 | 1x5000m/3:00r | 18:45.0 | 1:52.5 | RowErg | View workout | |
| 04/23/21 | 1x5000m/2:00r | 18:46.1 | 1:52.6 | RowErg | View workout | |
| 04/22/21 | 8:13 | 1,564m | 2:37.7 | RowErg | View workout | |
| 04/22/21 | 4x1000m/4:00r | 12:42.5 | 1:35.3 | RowErg | View workout | |
| 04/22/21 | 6:43 | 1,662m | 2:01.3 | RowErg | View workout | |
| 04/19/21 | 5000m | 18:46.1 | 1:52.6 | RowErg | View workout | |
| 04/19/21 | 1x5000m/3:00r | 18:50.9 | 1:53.0 | RowErg | View workout | |
| 04/15/21 | 5000m | 17:44.1 | 1:46.4 | RowErg | View workout | |
| 04/15/21 | 17:57 | 4,968m | 1:48.4 | RowErg | View workout | |
| 04/15/21 | 1:15 | 316m | 1:59.7 | RowErg | View workout | |
| 04/15/21 | 0:25 | 96m | 2:12.8 | RowErg | View workout | |
| 04/13/21 | 10:06 | 2,656m | 1:54.1 | RowErg | View workout | |
| 04/13/21 | 3x15:00/2:00r | 11,523m | 1:57.1 | RowErg | View workout | |
| 03/31/21 | 5x2000m/3:00r | 33:43.3 | 1:41.1 | RowErg | View workout | |
| 03/31/21 | 5:17 | 1,319m | 2:00.4 | RowErg | View workout | |
| 03/25/21 | 6x1000m/4:00r | 18:57.2 | 1:34.7 | RowErg | View workout | |
| 03/25/21 | 7:34 | 1,401m | 2:42.0 | RowErg | View workout | |
| 03/23/21 | 6:05 | 907m | 3:21.6 | RowErg | View workout | |
| 03/23/21 | 3x3000m/4:00r | 30:47.4 | 1:42.6 | RowErg | View workout | |
| 03/23/21 | 6:03 | 1,448m | 2:05.6 | RowErg | View workout | |
| 03/20/21 | 1x1:00/1:00r | 185m | 2:42.1 | RowErg | View workout | |
| 03/20/21 | 4:29 | 593m | 3:47.4 | RowErg | View workout | |
| 03/20/21 | 12x1:00/1:00r | 4,023m | 1:29.4 | RowErg | View workout |