Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/21 | 1:08 | 289m | 1:59.2 | RowErg | View workout | |
| 02/21/21 | 4:36 | 1,079m | 2:08.1 | RowErg | View workout | |
| 02/20/21 | 3:34 | 473m | 3:46.5 | RowErg | View workout | |
| 02/20/21 | 10x1:00/1:00r | 3,317m | 1:30.4 | RowErg | View workout | |
| 02/20/21 | 4:14 | 629m | 3:22.2 | RowErg | View workout | |
| 02/20/21 | 10x1:00/1:00r | 3,343m | 1:29.7 | RowErg | View workout | |
| 02/20/21 | 11:58 | 2,434m | 2:27.5 | RowErg | View workout | |
| 02/19/21 | 52:02 | 14,008m | 1:51.4 | RowErg | View workout | |
| 02/19/21 | 1:43 | 376m | 2:18.0 | RowErg | View workout | |
| 02/18/21 | 2x5000m/3:00r | 38:32.9 | 1:55.6 | RowErg | View workout | |
| 02/16/21 | 3x4000m/2:00r | 44:39.6 | 1:51.6 | RowErg | View workout | |
| 02/15/21 | 3x3000m/4:00r | 33:17.4 | 1:50.9 | RowErg | View workout | |
| 02/15/21 | 13:10 | 1,936m | 3:24.2 | RowErg | View workout | |
| 02/13/21 | 4x500m/2:30r | 5:50.9 | 1:27.7 | RowErg | View workout | |
| 02/13/21 | 15:07 | 3,064m | 2:28.0 | RowErg | View workout | |
| 02/12/21 | 2x6000m/3:00r | 46:22.9 | 1:55.9 | RowErg | View workout | |
| 02/12/21 | v10:00/3:00r...3 | 5,562m | 2:41.8 | RowErg | View workout | |
| 02/10/21 | 4:00 | 606m | 3:18.4 | RowErg | View workout | |
| 02/10/21 | 10000m | 34:03.3 | 1:42.1 | RowErg | View workout | |
| 02/10/21 | 10:48 | 2,441m | 2:12.8 | RowErg | View workout | |
| 02/08/21 | 1:17 | 298m | 2:10.7 | RowErg | View workout | |
| 02/08/21 | 4x2500m/2:00r | 37:01.1 | 1:51.0 | RowErg | View workout | |
| 02/06/21 | 2x8000m/3:00r | 1:00:19.3 | 1:53.1 | RowErg | View workout | |
| 02/04/21 | 5x1000m/3:30r | 15:49.7 | 1:34.9 | RowErg | View workout | |
| 02/04/21 | 7:01 | 1,739m | 2:01.0 | RowErg | View workout |