Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
6,000m |
33:22.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
12,000m |
45:16.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,000m |
22:39.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
9,000m |
31:42.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,919m |
13:00.9 |
3:23.4 |
RowErg |
Hwt |
View workout
|
07/31/21 |
6,000m |
20:44.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,000m |
10:24.7 |
1:44.1 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,000m |
9:02.8 |
1:30.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,166m |
13:37.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
4,051m |
18:06.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/28/21 |
4,000m |
15:25.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/28/21 |
382m |
2:36.6 |
3:24.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
6:46.2 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1,373m |
5:51.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
5,000m |
18:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,564m |
8:13.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/22/21 |
4,000m |
12:42.5 |
1:35.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,662m |
6:43.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|