Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
2,000m |
6:03.6 |
1:30.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,490m |
6:24.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,462m |
10:02.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
551m |
2:54.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
750m |
2:16.2 |
1:30.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
7,500m |
25:55.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,038m |
7:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
384m |
2:19.9 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,500m |
7:25.2 |
1:29.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
17:55.9 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
460m |
2:11.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
9,000m |
29:29.5 |
1:38.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,010m |
8:13.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
200m |
1:31.1 |
3:47.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,000m |
9:02.7 |
1:30.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,650m |
14:39.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,342m |
7:00.0 |
1:29.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,988m |
30:57.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,867m |
20:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
2,568m |
10:32.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|