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Ricardo Paula

Log

Date Workout Score Ave Comments Action
11/15/21 933m 4:03.7 2:10.6 View workout
11/15/21 6000m 22:13.9 1:51.1 View workout
11/15/21 5000m 18:23.6 1:50.3 View workout
11/15/21 15:06 2,350m 3:12.9 View workout
11/12/21 6000m 22:43.9 1:53.6 View workout
11/12/21 6000m 22:42.2 1:53.5 View workout
11/12/21 1x6000m/3:00r 22:21.6 1:51.8 View workout
11/12/21 1:23 321m 2:09.4 View workout
11/11/21 4x9:00/4:00r 10,490m 1:42.9 View workout
11/10/21 1x3000m/4:00r 10:24.9 1:44.1 View workout
11/07/21 3x3000m/4:00r 31:11.1 1:43.9 View workout
11/07/21 8:32 2,071m 2:03.7 View workout
11/03/21 4x8:00/4:00r 9,392m 1:42.2 View workout
10/30/21 11:37 2,945m 1:58.4 View workout
10/30/21 1x5000m/3:00r 18:53.7 1:53.3 View workout
10/28/21 2x3000m/4:00r 20:44.5 1:43.7 View workout
10/28/21 9:07 2,209m 2:03.9 View workout
10/27/21 2x6000m/3:00r 45:40.8 1:54.2 View workout
10/25/21 3x3000m/4:00r 31:09.4 1:43.8 View workout
10/25/21 8:45 2,116m 2:04.2 View workout
10/22/21 3x5000m/3:00r 55:58.5 1:51.9 View workout
10/20/21 3x3000m/4:00r 31:24.9 1:44.7 View workout
10/20/21 3:29 753m 2:19.3 View workout
10/19/21 2x6000m/3:00r 44:53.6 1:52.2 View workout
09/25/21 4x1000m/3:00r 13:19.9 1:39.9 View workout