Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
1,019m |
3:46.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,969m |
6:56.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,989m |
8:32.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
18,000m |
1:07:18.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
8,000m |
33:44.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,308m |
9:11.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,906m |
10:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
200m |
0:46.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,076m |
8:44.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
792m |
3:20.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
12,000m |
50:55.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
591m |
2:15.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
6,000m |
21:59.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
6,000m |
22:14.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,000m |
9:55.8 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
8,000m |
31:37.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
12,000m |
43:31.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,000m |
3:01.6 |
1:30.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
118m |
0:37.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|