Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/22 |
8,660m |
30:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
05/07/22 |
506m |
2:10.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
18:39.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
18:37.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
272m |
1:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
6,000m |
22:44.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
6,000m |
22:35.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/21/22 |
12,000m |
45:50.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/20/22 |
8,262m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,667m |
6:23.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
15,000m |
58:24.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
8,000m |
27:41.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,420m |
14:19.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
15,000m |
56:30.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
8,364m |
30:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,029m |
11:57.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
12,000m |
45:04.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
309m |
1:15.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
4,512m |
17:00.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|