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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
10/03/22 377m 3:02.7 4:02.3 View workout
10/03/22 5,000m 19:20.6 1:56.0 View workout
10/02/22 557m 4:40.0 4:11.3 View workout
10/02/22 10,000m 40:45.6 2:02.2 View workout
09/30/22 523m 2:21.9 2:15.6 View workout
09/30/22 521m 2:19.2 2:13.5 View workout
09/30/22 506m 2:11.0 2:09.4 View workout
09/30/22 498m 2:07.2 2:07.7 View workout
09/30/22 520m 2:17.2 2:11.9 View workout
09/30/22 2,000m 7:57.8 1:59.4 View workout
09/30/22 5,000m 17:50.7 1:47.0 View workout
09/30/22 1,960m 7:59.3 2:02.2 View workout
09/28/22 12,000m 45:22.6 1:53.4 View workout
09/20/22 15,000m 56:27.8 1:52.9 View workout
09/13/22 10,000m 36:03.2 1:48.1 View workout
09/13/22 1,867m 7:22.8 1:58.5 View workout
09/07/22 12,000m 45:20.2 1:53.3 View workout
08/31/22 2,000m 9:14.7 2:18.6 View workout
08/31/22 10,000m 35:25.4 1:46.2 View workout
08/31/22 2,000m 7:44.1 1:56.0 View workout