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Log

Date Workout Score Ave Comments Action
08/22/22 5000m 17:54.2 1:47.4 View workout
08/22/22 1x5000m/4:00r 17:58.0 1:47.8 View workout
08/22/22 2000m 8:01.5 2:00.3 View workout
08/18/22 5000m 18:38.3 1:51.8 View workout
08/18/22 1x5000m/4:00r 18:35.4 1:51.5 View workout
08/16/22 2x5000m/4:00r 35:31.6 1:46.5 View workout
08/16/22 1:09 315m 1:49.6 View workout
08/16/22 2000m 7:35.5 1:53.8 View workout
08/12/22 1x5000m/4:00r 18:19.0 1:49.9 View workout
08/12/22 7:35 1,971m 1:55.4 View workout
08/08/22 2000m 9:50.2 2:27.5 View workout
08/08/22 2x5000m/4:00r 35:52.1 1:47.6 View workout
08/08/22 2000m 7:59.7 1:59.9 View workout
08/06/22 2x20:00/3:00r 10,156m 1:58.1 View workout
08/02/22 2x6000m/4:00r 45:55.3 1:54.8

Lactato 2.7 mole18.8 mole deve ser erro no final 1.04

 View workout
08/02/22 2x6000m/4:00r 45:55.3 1:54.8 View workout
06/30/22 5x1000m/4:00r 15:37.7 1:33.7 View workout
06/30/22 5:04 1,229m 2:03.8 View workout
06/30/22 4:00 984m 2:01.9 View workout
06/30/22 1:14 295m 2:05.7 View workout
06/29/22 1:57 419m 2:19.6 View workout
06/29/22 1x6000m/3:00r 21:57.2 1:49.7 View workout
06/08/22 6x4:00/4:00r 7,183m 1:40.2 View workout
06/08/22 9:04 1,968m 2:18.4 View workout
05/25/22 10:12 2,270m 2:14.8 View workout