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Ricardo Paula

Log

Date Workout Score Ave Comments Action
12/23/22 1x6000m/3:00r 22:47.0 1:53.9 View workout
12/21/22 6:10 1,214m 2:32.5 View workout
12/21/22 3x1000m/4:00r 9:22.5 1:33.7 View workout
12/21/22 10:55 2,633m 2:04.5 View workout
12/19/22 3x3000m/4:00r 31:07.2 1:43.7 View workout
12/19/22 10:57 2,696m 2:01.9 View workout
12/18/22 4000m 15:10.8 1:53.8 View workout
12/18/22 4000m 14:51.4 1:51.4 View workout
12/18/22 4000m 14:57.1 1:52.1 View workout
12/18/22 1x4000m/2:00r 14:38.6 1:49.8 View workout
12/02/22 3x3000m/4:00r 31:32.1 1:45.1 View workout
12/02/22 6:23 1,457m 2:11.5 View workout
12/01/22 3x5000m/3:00r 56:44.0 1:53.4 View workout
11/14/22 11:28 2,498m 2:17.8 View workout
11/14/22 1:18 294m 2:13.6 View workout
11/06/22 7:13 1,349m 2:40.6 View workout
11/06/22 3x3000m/4:00r 31:13.3 1:44.0 View workout
11/06/22 10:09 2,500m 2:01.9 View workout
10/29/22 2x7000m/3:00r 52:30.1 1:52.5 View workout
10/28/22 6x1000m/4:00r 20:34.5 1:42.8 View workout
10/28/22 10:07 2,209m 2:17.5 View workout
10/27/22 10x1000m/1:00r 35:50.1 1:47.5 View workout
10/20/22 4x2000m/3:00r 27:34.6 1:43.4 View workout
10/20/22 4:50 1,162m 2:05.1 View workout
10/20/22 3:46 844m 2:14.0 View workout