Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/22 | 11:28 | 2,498m | 2:17.8 | RowErg | View workout | |
| 11/14/22 | 1:18 | 294m | 2:13.6 | RowErg | View workout | |
| 11/06/22 | 7:13 | 1,349m | 2:40.6 | RowErg | View workout | |
| 11/06/22 | 3x3000m/4:00r | 31:13.3 | 1:44.0 | RowErg | View workout | |
| 11/06/22 | 10:09 | 2,500m | 2:01.9 | RowErg | View workout | |
| 10/29/22 | 2x7000m/3:00r | 52:30.1 | 1:52.5 | RowErg | View workout | |
| 10/28/22 | 6x1000m/4:00r | 20:34.5 | 1:42.8 | RowErg | View workout | |
| 10/28/22 | 10:07 | 2,209m | 2:17.5 | RowErg | View workout | |
| 10/27/22 | 10x1000m/1:00r | 35:50.1 | 1:47.5 | RowErg | View workout | |
| 10/20/22 | 4x2000m/3:00r | 27:34.6 | 1:43.4 | RowErg | View workout | |
| 10/20/22 | 4:50 | 1,162m | 2:05.1 | RowErg | View workout | |
| 10/20/22 | 3:46 | 844m | 2:14.0 | RowErg | View workout | |
| 10/19/22 | 4x4000m/2:00r | 1:00:14.4 | 1:52.9 | RowErg | View workout | |
| 10/17/22 | 3x3000m/4:00r | 31:48.8 | 1:46.0 | RowErg | View workout | |
| 10/17/22 | 8:11 | 2,049m | 1:59.8 | RowErg | View workout | |
| 10/15/22 | 3x5000m/3:00r | 57:10.6 | 1:54.3 | RowErg | View workout | |
| 10/14/22 | 22:10 | 5,183m | 2:08.3 | RowErg | View workout | |
| 10/10/22 | 5000m | 18:40.1 | 1:52.0 | RowErg | View workout | |
| 10/10/22 | 5000m | 19:33.0 | 1:57.3 | RowErg | View workout | |
| 10/04/22 | 1x3000m/4:00r | 11:34.5 | 1:55.7 | RowErg | View workout | |
| 10/04/22 | 1x3000m/4:00r | 10:48.4 | 1:48.0 | RowErg | View workout | |
| 10/04/22 | 4:38 | 1,049m | 2:12.8 | RowErg | View workout | |
| 10/03/22 | 5000m | 19:09.1 | 1:54.9 | RowErg | View workout | |
| 10/03/22 | 377m | 3:02.7 | 4:02.3 | RowErg | View workout | |
| 10/03/22 | 5000m | 19:20.6 | 1:56.0 | RowErg | View workout |