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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
02/07/23 3,406m 10:00.0 1:28.0 View workout
02/07/23 189m 0:35.0 1:32.5 View workout
02/07/23 3,061m 13:30.7 2:12.4 View workout
02/03/23 430m 2:30.6 2:55.1 View workout
02/03/23 2,900m 8:37.5 1:29.2 View workout
02/01/23 8,000m 28:57.6 1:48.6 View workout
02/01/23 8,000m 29:04.7 1:49.0 View workout
01/31/23 3,734m 11:00.0 1:28.3 View workout
01/31/23 1,441m 6:20.2 2:11.9 View workout
01/31/23 1,136m 4:42.3 2:04.2 View workout
01/31/23 453m 2:05.5 2:18.5 View workout
01/28/23 6,770m 32:06.5 2:22.2 View workout
01/27/23 16,000m 58:31.2 1:49.7 View workout
01/25/23 9,769m 39:59.2 2:02.7 View workout
01/25/23 2,445m 10:05.2 2:03.7 View workout
01/24/23 13,588m 50:00.0 1:50.3 View workout
01/22/23 4,000m 15:33.7 1:56.7 View workout
01/22/23 3,638m 12:00.0 1:38.9 View workout
01/22/23 2,645m 13:02.5 2:27.9 View workout
01/21/23 16,000m 59:30.4 1:51.5 View workout