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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
02/14/23 1:23 202m 3:27.1 View workout
02/14/23 8x1:00/0:40r 2,630m 1:31.2 View workout
02/14/23 0:05 11m 4:10.0 View workout
02/14/23 12:23 2,972m 2:05.1 View workout
02/14/23 2:06 444m 2:22.7 View workout
02/10/23 4x750m/4:30r 9:05.3 1:30.8 View workout
02/10/23 9:33 2,096m 2:16.8 View workout
02/08/23 6000m 21:43.6 1:48.6 View workout
02/08/23 3137m 11:26.8 1:49.4 View workout
02/08/23 1x9000m/0:20r 32:34.8 1:48.6 View workout
02/07/23 1:27 203m 3:34.2 View workout
02/07/23 10x1:00/1:30r 3,406m 1:28.0 View workout
02/07/23 0:35 189m 1:32.5 View workout
02/07/23 13:30 3,061m 2:12.4 View workout
02/03/23 2:30 430m 2:55.1 View workout
02/03/23 v1000m/6:00r...5 2,900m 1:29.2 View workout
02/01/23 8000m 28:57.6 1:48.6 View workout
02/01/23 1x8000m/0:30r 29:04.7 1:49.0 View workout
01/31/23 11x1:00/1:30r 3,734m 1:28.3 View workout
01/31/23 6:20 1,441m 2:11.9 View workout
01/31/23 4:42 1,136m 2:04.2 View workout
01/31/23 2:05 453m 2:18.5 View workout
01/28/23 v500m/r...14 6,770m 2:22.2 View workout
01/27/23 4x4000m/3:30r 58:31.2 1:49.7 View workout
01/25/23 v1000m/r...12 9,769m 2:02.7 View workout