Ricardo Paula

Log

Date Distance Time Pace Comments Action
03/08/23 1,930m 7:17.9 1:53.4 View workout
03/08/23 5,152m 19:05.0 1:51.1 View workout
03/07/23 10,015m 36:47.9 1:50.2 View workout
03/06/23 5,000m 18:08.7 1:48.8

5000m/4:00r

View workout
02/21/23 500m 3:21.2 3:21.2 View workout
02/21/23 1,500m 4:32.9 1:30.9 View workout
02/21/23 2,646m 12:09.1 2:17.7 View workout
02/21/23 2,515m 10:24.9 2:04.2 View workout
02/17/23 223m 2:05.5 4:41.3 View workout
02/14/23 202m 1:23.7 3:27.1 View workout
02/14/23 2,630m 8:00.0 1:31.2 View workout
02/14/23 11m 0:05.5 4:10.0 View workout
02/14/23 2,972m 12:23.7 2:05.1 View workout
02/14/23 444m 2:06.8 2:22.7 View workout
02/10/23 3,000m 9:05.3 1:30.8 View workout
02/10/23 2,096m 9:33.5 2:16.8 View workout
02/08/23 6,000m 21:43.6 1:48.6 View workout
02/08/23 3,137m 11:26.8 1:49.4 View workout
02/08/23 9,000m 32:34.8 1:48.6 View workout
02/07/23 203m 1:27.0 3:34.2 View workout