Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
1,930m |
7:17.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,152m |
19:05.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,015m |
36:47.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
18:08.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
500m |
3:21.2 |
3:21.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,500m |
4:32.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,646m |
12:09.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,515m |
10:24.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
223m |
2:05.5 |
4:41.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
202m |
1:23.7 |
3:27.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,630m |
8:00.0 |
1:31.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
11m |
0:05.5 |
4:10.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,972m |
12:23.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
444m |
2:06.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,000m |
9:05.3 |
1:30.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,096m |
9:33.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
21:43.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,137m |
11:26.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
9,000m |
32:34.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
203m |
1:27.0 |
3:34.2 |
RowErg |
Hwt |
View workout
|