Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
500m |
1:27.9 |
1:27.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
360m |
1:21.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,000m |
6:08.7 |
1:32.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
105m |
0:21.1 |
1:40.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,630m |
11:29.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
775m |
7:41.2 |
4:57.5 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,509m |
8:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,854m |
11:44.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,736m |
24:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,074m |
9:34.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/17/23 |
9,000m |
31:52.7 |
1:46.2 |
RowErg |
Hwt |
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|
04/17/23 |
2,826m |
12:19.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,000m |
12:44.4 |
1:35.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,022m |
13:27.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
12,000m |
45:53.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,677m |
32:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
347m |
1:28.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
8,604m |
32:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
8,782m |
32:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
120m |
0:29.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|