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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
11/17/23 v4:00/r...7 5,103m 1:51.6 View workout
11/14/23 2x12:00/5:00r 6,998m 1:42.8 View workout
11/14/23 10:39 2,536m 2:06.0 View workout
11/09/23 5:07 946m 2:42.6 View workout
11/09/23 4:50 1,334m 1:49.0 View workout
11/09/23 13:37 3,763m 1:48.6 View workout
11/09/23 1:09 257m 2:15.2 View workout
11/08/23 4x8:00/4:00r 9,229m 1:44.0 View workout
11/08/23 9:59 2,346m 2:07.7 View workout
11/01/23 1:00:00 16,147m 1:51.4 View workout
10/30/23 2x6000m/3:00r 45:08.9 1:52.8 View workout
10/28/23 5000m 16:27.8 1:38.7 View workout
10/27/23 13:10 3,023m 2:10.7 View workout
10/27/23 1x8:00/8:00r 2,289m 1:44.8 View workout
10/27/23 12:59 3,007m 2:09.6 View workout
10/26/23 5:16 1,016m 2:35.9 View workout
10/26/23 1002m 3:26.3 1:42.9 View workout
10/26/23 950m 3:23.4 1:47.0 View workout
10/26/23 2887m 10:06.5 1:45.0 View workout
10/25/23 4:56 1,027m 2:24.5 View workout
10/25/23 1500m 4:53.7 1:37.9 View workout
10/25/23 2:28 347m 3:34.4 View workout
10/25/23 1:46 238m 3:44.3 View workout
10/25/23 10:00 3,003m 1:39.9 View workout
10/25/23 9:24 2,292m 2:03.0 View workout