Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
1,002m |
3:26.3 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
950m |
3:23.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,887m |
10:06.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,027m |
4:56.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,500m |
4:53.7 |
1:37.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
347m |
2:28.8 |
3:34.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
238m |
1:46.8 |
3:44.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,003m |
10:00.3 |
1:39.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,292m |
9:24.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,104m |
8:51.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
9,000m |
31:55.3 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,994m |
8:41.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,391m |
8:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,347m |
8:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,287m |
8:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,060m |
6:07.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,073m |
3:56.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,936m |
10:52.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,871m |
11:35.1 |
3:05.7 |
RowErg |
Hwt |
View workout
|