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Ricardo Paula

Log

Date Workout Score Ave Comments Action
11/22/23 4000m 14:45.4 1:50.6 View workout
11/22/23 4000m 14:29.8 1:48.7 View workout
11/22/23 4000m 13:36.6 1:42.0 View workout
11/22/23 8:11 1,873m 2:11.0 View workout
11/21/23 v7:00/r...5 9,165m 1:54.5 View workout
11/21/23 v7:00/r...5 9,217m 1:53.9 View workout
11/18/23 7:56 863m 4:36.1 View workout
11/18/23 3x4000m/2:00r 43:17.1 1:48.2 View workout
11/18/23 8:00 2,004m 1:59.9 View workout
11/18/23 3:47 557m 3:23.7 View workout
11/17/23 5:23 991m 2:43.4 View workout
11/17/23 v4:00/r...7 5,102m 1:51.7 View workout
11/17/23 v4:00/r...7 5,103m 1:51.6 View workout
11/14/23 2x12:00/5:00r 6,998m 1:42.8 View workout
11/14/23 10:39 2,536m 2:06.0 View workout
11/09/23 5:07 946m 2:42.6 View workout
11/09/23 4:50 1,334m 1:49.0 View workout
11/09/23 13:37 3,763m 1:48.6 View workout
11/09/23 1:09 257m 2:15.2 View workout
11/08/23 4x8:00/4:00r 9,229m 1:44.0 View workout
11/08/23 9:59 2,346m 2:07.7 View workout
11/01/23 1:00:00 16,147m 1:51.4 View workout
10/30/23 2x6000m/3:00r 45:08.9 1:52.8 View workout
10/28/23 5000m 16:27.8 1:38.7 View workout
10/27/23 13:10 3,023m 2:10.7 View workout