Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/23 | 10:00 | 2,930m | 1:42.3 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,929m | 1:42.4 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,929m | 1:42.4 | RowErg | View workout | |
| 12/02/23 | 0:41 | 154m | 2:14.4 | RowErg | View workout | |
| 11/29/23 | 5000m | 21:47.6 | 2:10.7 | RowErg | View workout | |
| 11/29/23 | 1272m | 4:43.0 | 1:51.2 | RowErg | View workout | |
| 11/29/23 | 414m | 1:43.1 | 2:04.5 | RowErg | View workout | |
| 11/29/23 | 1237m | 4:43.6 | 1:54.6 | RowErg | View workout | |
| 11/29/23 | 4000m | 13:41.5 | 1:42.6 | RowErg | View workout | |
| 11/29/23 | 10:20 | 2,518m | 2:03.2 | RowErg | View workout | |
| 11/24/23 | v5:00/r...5 | 6,734m | 1:51.3 | RowErg | View workout | |
| 11/24/23 | v5:00/r...5 | 6,666m | 1:52.5 | RowErg | View workout | |
| 11/22/23 | 7:29 | 1,006m | 3:43.2 | RowErg | View workout | |
| 11/22/23 | 4000m | 14:45.4 | 1:50.6 | RowErg | View workout | |
| 11/22/23 | 4000m | 14:29.8 | 1:48.7 | RowErg | View workout | |
| 11/22/23 | 4000m | 13:36.6 | 1:42.0 | RowErg | View workout | |
| 11/22/23 | 8:11 | 1,873m | 2:11.0 | RowErg | View workout | |
| 11/21/23 | v7:00/r...5 | 9,165m | 1:54.5 | RowErg | View workout | |
| 11/21/23 | v7:00/r...5 | 9,217m | 1:53.9 | RowErg | View workout | |
| 11/18/23 | 7:56 | 863m | 4:36.1 | RowErg | View workout | |
| 11/18/23 | 3x4000m/2:00r | 43:17.1 | 1:48.2 | RowErg | View workout | |
| 11/18/23 | 8:00 | 2,004m | 1:59.9 | RowErg | View workout | |
| 11/18/23 | 3:47 | 557m | 3:23.7 | RowErg | View workout | |
| 11/17/23 | 5:23 | 991m | 2:43.4 | RowErg | View workout | |
| 11/17/23 | v4:00/r...7 | 5,102m | 1:51.7 | RowErg | View workout |