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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
09/28/23 5,000m 19:04.6 1:54.4 View workout
09/28/23 5,008m 19:09.0 1:54.7 View workout
09/28/23 1,070m 4:24.2 2:03.4 View workout
09/27/23 12,000m 45:18.5 1:53.2 View workout
09/25/23 3,942m 16:15.4 2:03.7

Pirâmide 4 mmol

 View workout
09/25/23 1,542m 6:00.3 1:56.8 View workout
09/25/23 5,077m 19:00.0 1:52.2 View workout
09/23/23 8,606m 30:00.0 1:44.5 View workout
09/23/23 2,022m 7:49.4 1:56.0 View workout
09/21/23 587m 2:29.5 2:07.3 View workout
09/20/23 8,000m 31:45.3 1:59.0 View workout
09/18/23 5,099m 19:00.0 1:51.7 View workout
09/18/23 2,273m 19:00.0 4:10.7 View workout
09/18/23 4,897m 19:00.0 1:56.3 View workout
09/17/23 10,000m 37:29.7 1:52.4 View workout
08/29/23 1,003m 4:55.0 2:27.0 View workout
08/29/23 5,808m 20:00.0 1:43.3 View workout
08/29/23 1,969m 7:58.0 2:01.3 View workout
08/16/23 15,000m 56:27.4 1:52.9 View workout
08/14/23 1,024m 5:08.2 2:30.4 View workout