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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
10/24/23 8:51 2,104m 2:06.3 View workout
10/24/23 3x3000m/2:30r 31:55.3 1:46.4 View workout
10/24/23 8:41 1,994m 2:10.6 View workout
10/21/23 8:00 2,391m 1:40.3 View workout
10/21/23 8:00 2,347m 1:42.2 View workout
10/21/23 8:00 2,287m 1:44.9 View workout
10/20/23 6:07 1,060m 2:53.1 View workout
10/20/23 2000m 6:59.1 1:44.7 View workout
10/20/23 1073m 3:56.3 1:50.1 View workout
10/20/23 2936m 10:52.3 1:51.0 View workout
10/20/23 1871m 11:35.1 3:05.7 View workout
10/18/23 v2000m/3:00r...5 12,086m 1:58.0

3x10 min zona 4

 View workout
10/17/23 v1000m/r...4 5,000m 2:15.1 View workout
10/17/23 v1000m/0:30r...10 10,000m 1:51.6 View workout
10/11/23 1676m 7:55.5 2:21.8 View workout
10/11/23 1x10:00/4:00r 2,898m 1:43.5 View workout
10/11/23 11:51 3,002m 1:58.4 View workout
10/09/23 4000m 15:02.7 1:52.8 View workout
10/09/23 v4:00/r...7 5,085m 1:52.0 View workout
10/09/23 v4:00/r...7 5,091m 1:51.9 View workout
10/07/23 11:01 2,011m 2:44.3 View workout
10/07/23 2x10:00/4:00r 5,771m 1:43.9 View workout
10/07/23 9:20 1,989m 2:20.9 View workout
10/06/23 1x6000m/3:00r 22:44.4 1:53.7 View workout
10/04/23 6:13 1,524m 2:02.5 View workout