Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/23 | 250m | 0:43.9 | 1:27.8 | RowErg | View workout | |
| 12/21/23 | 2000m | 8:41.3 | 2:10.3 | RowErg | View workout | |
| 12/21/23 | 2000m | 6:53.2 | 1:43.3 | RowErg | View workout | |
| 12/21/23 | 2000m | 7:40.7 | 1:55.1 | RowErg | View workout | |
| 12/21/23 | 2000m | 7:30.3 | 1:52.5 | RowErg | View workout | |
| 12/21/23 | 3:18 | 853m | 1:56.1 | RowErg | View workout | |
| 12/21/23 | v7:00/r...1 | 1,810m | 1:56.0 | RowErg | View workout | |
| 12/14/23 | 6000m | 22:07.6 | 1:50.6 | RowErg | View workout | |
| 12/12/23 | v7:00/r...4 | 5,291m | 2:19.9 | RowErg | View workout | |
| 12/12/23 | v7:00/r...5 | 9,069m | 1:55.7 | RowErg | View workout | |
| 12/05/23 | v7:00/r...5 | 8,945m | 1:57.3 | RowErg | View workout | |
| 12/05/23 | v7:00/r...5 | 9,274m | 1:53.2 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,930m | 1:42.3 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,929m | 1:42.4 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,929m | 1:42.4 | RowErg | View workout | |
| 12/02/23 | 0:41 | 154m | 2:14.4 | RowErg | View workout | |
| 11/29/23 | 5000m | 21:47.6 | 2:10.7 | RowErg | View workout | |
| 11/29/23 | 1272m | 4:43.0 | 1:51.2 | RowErg | View workout | |
| 11/29/23 | 414m | 1:43.1 | 2:04.5 | RowErg | View workout | |
| 11/29/23 | 1237m | 4:43.6 | 1:54.6 | RowErg | View workout | |
| 11/29/23 | 4000m | 13:41.5 | 1:42.6 | RowErg | View workout | |
| 11/29/23 | 10:20 | 2,518m | 2:03.2 | RowErg | View workout | |
| 11/24/23 | v5:00/r...5 | 6,734m | 1:51.3 | RowErg | View workout | |
| 11/24/23 | v5:00/r...5 | 6,666m | 1:52.5 | RowErg | View workout | |
| 11/22/23 | 7:29 | 1,006m | 3:43.2 | RowErg | View workout |