Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 8:59 | 2,017m | 2:13.6 | RowErg | View workout | |
| 01/04/24 | 1x1000m/0:30r | 3:32.0 | 1:46.0 | RowErg | View workout | |
| 01/04/24 | 1x4000m/3:00r | 15:28.9 | 1:56.1 | RowErg | View workout | |
| 01/04/24 | 4:31 | 1,026m | 2:12.5 | RowErg | View workout | |
| 01/02/24 | 4:46 | 687m | 3:28.5 | RowErg | View workout | |
| 01/02/24 | 3x250m/2:00r | 2:07.8 | 1:25.2 | RowErg | View workout | |
| 01/02/24 | 8:04 | 1,643m | 2:27.3 | RowErg | View workout | |
| 01/02/24 | 2x10:00/4:00r | 5,551m | 1:48.0 | RowErg | View workout | |
| 01/02/24 | 10:29 | 2,527m | 2:04.5 | RowErg | View workout | |
| 12/27/23 | 2x3000m/4:00r | 20:28.8 | 1:42.4 | RowErg | View workout | |
| 12/27/23 | 13:36 | 2,974m | 2:17.3 | RowErg | View workout | |
| 12/26/23 | 721m | 9:00.9 | 6:15.1 | RowErg | View workout | |
| 12/26/23 | 2x6000m/3:00r | 44:42.4 | 1:51.7 | RowErg | View workout | |
| 12/21/23 | 250m | 0:43.9 | 1:27.8 | RowErg | View workout | |
| 12/21/23 | 2000m | 8:41.3 | 2:10.3 | RowErg | View workout | |
| 12/21/23 | 2000m | 6:53.2 | 1:43.3 | RowErg | View workout | |
| 12/21/23 | 2000m | 7:40.7 | 1:55.1 | RowErg | View workout | |
| 12/21/23 | 2000m | 7:30.3 | 1:52.5 | RowErg | View workout | |
| 12/21/23 | 3:18 | 853m | 1:56.1 | RowErg | View workout | |
| 12/21/23 | v7:00/r...1 | 1,810m | 1:56.0 | RowErg | View workout | |
| 12/14/23 | 6000m | 22:07.6 | 1:50.6 | RowErg | View workout | |
| 12/12/23 | v7:00/r...4 | 5,291m | 2:19.9 | RowErg | View workout | |
| 12/12/23 | v7:00/r...5 | 9,069m | 1:55.7 | RowErg | View workout | |
| 12/05/23 | v7:00/r...5 | 8,945m | 1:57.3 | RowErg | View workout | |
| 12/05/23 | v7:00/r...5 | 9,274m | 1:53.2 | RowErg | View workout |