Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
750m |
2:12.7 |
1:28.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,300m |
5:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,675m |
25:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
186m |
1:16.2 |
3:24.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,216m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,721m |
14:58.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,338m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
6,574m |
25:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,030m |
7:03.4 |
3:25.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
7,500m |
25:37.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
6,669m |
25:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
6,677m |
25:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,017m |
8:59.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
3:32.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,000m |
15:28.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,026m |
4:31.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
687m |
4:46.5 |
3:28.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
750m |
2:07.8 |
1:25.2 |
RowErg |
Hwt |
View workout
|