Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/24 | 2010m | 12:06.2 | 3:00.6 | RowErg | View workout | |
| 03/06/24 | 2000m | 6:44.1 | 1:41.0 | RowErg | View workout | |
| 03/06/24 | 1:26 | 185m | 3:54.5 | RowErg | View workout | |
| 03/06/24 | 1x2500m/4:00r | 8:28.5 | 1:41.7 | RowErg | View workout | |
| 03/06/24 | 11:52 | 2,945m | 2:01.0 | RowErg | View workout | |
| 03/01/24 | 2:25 | 432m | 2:48.7 | RowErg | View workout | |
| 03/01/24 | 1500m | 4:50.0 | 1:36.6 | RowErg | View workout | |
| 03/01/24 | v5:00/r...2 | 1,950m | 2:19.4 | RowErg | View workout | |
| 03/01/24 | 4:09 | 973m | 2:08.4 | RowErg | View workout | |
| 03/01/24 | v5:00/r...4 | 5,025m | 1:52.6 | RowErg | View workout | |
| 02/28/24 | 14:31 | 3,012m | 2:24.5 | RowErg | View workout | |
| 02/28/24 | 600m | 1:51.8 | 1:33.1 | RowErg | View workout | |
| 02/28/24 | 2356m | 8:02.0 | 1:42.2 | RowErg | View workout | |
| 02/28/24 | 16:54 | 3,901m | 2:10.0 | RowErg | View workout | |
| 02/27/24 | 4x7:00/r | 7,390m | 1:53.6 | RowErg | View workout | |
| 02/27/24 | 4x7:00/r | 7,475m | 1:52.3 | RowErg | View workout | |
| 02/02/24 | v5:00/r...5 | 5,721m | 2:09.3 | RowErg | View workout | |
| 02/02/24 | v5:00/r...4 | 5,039m | 1:52.4 | RowErg | View workout | |
| 01/31/24 | 4:18 | 689m | 3:07.5 | RowErg | View workout | |
| 01/31/24 | 500m | 1:28.2 | 1:28.2 | RowErg | View workout | |
| 01/24/24 | v500m/r...9 | 7,500m | 1:42.1 | RowErg | View workout | |
| 01/24/24 | 8:00 | 1,837m | 2:10.7 | RowErg | View workout | |
| 01/23/24 | 5:30 | 739m | 3:43.3 | RowErg | View workout | |
| 01/23/24 | 750m | 2:12.7 | 1:28.4 | RowErg | View workout | |
| 01/23/24 | v5:00/r...1 | 1,300m | 1:55.3 | RowErg | View workout |