Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
1,643m |
8:04.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,551m |
20:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,527m |
10:29.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
6,000m |
20:28.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,974m |
13:36.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
721m |
9:00.9 |
6:15.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
12,000m |
44:42.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
250m |
0:43.9 |
1:27.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
6:53.2 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:40.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
853m |
3:18.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,810m |
7:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
6,000m |
22:07.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,291m |
24:41.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
9,069m |
35:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
8,945m |
35:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
9,274m |
35:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,930m |
10:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|