Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | v5:00/r...5 | 6,675m | 1:52.3 | RowErg | View workout | |
| 01/19/24 | 500m | 1:29.8 | 1:29.8 | RowErg | View workout | |
| 01/19/24 | 1:16 | 186m | 3:24.8 | RowErg | View workout | |
| 01/19/24 | v5:00/r...4 | 5,216m | 1:55.0 | RowErg | View workout | |
| 01/19/24 | v5:00/r...3 | 3,721m | 2:00.7 | RowErg | View workout | |
| 01/12/24 | v5:00/r...4 | 5,338m | 1:52.4 | RowErg | View workout | |
| 01/12/24 | v5:00/r...5 | 6,574m | 1:54.0 | RowErg | View workout | |
| 01/10/24 | 7:03 | 1,030m | 3:25.5 | RowErg | View workout | |
| 01/10/24 | v500m/r...9 | 7,500m | 1:42.5 | RowErg | View workout | |
| 01/09/24 | v5:00/r...3 | 3,220m | 2:19.7 | RowErg | View workout | |
| 01/09/24 | v5:00/r...5 | 6,669m | 1:52.4 | RowErg | View workout | |
| 01/09/24 | v5:00/r...5 | 6,677m | 1:52.3 | RowErg | View workout | |
| 01/04/24 | 8:59 | 2,017m | 2:13.6 | RowErg | View workout | |
| 01/04/24 | 1x1000m/0:30r | 3:32.0 | 1:46.0 | RowErg | View workout | |
| 01/04/24 | 1x4000m/3:00r | 15:28.9 | 1:56.1 | RowErg | View workout | |
| 01/04/24 | 4:31 | 1,026m | 2:12.5 | RowErg | View workout | |
| 01/02/24 | 4:46 | 687m | 3:28.5 | RowErg | View workout | |
| 01/02/24 | 3x250m/2:00r | 2:07.8 | 1:25.2 | RowErg | View workout | |
| 01/02/24 | 8:04 | 1,643m | 2:27.3 | RowErg | View workout | |
| 01/02/24 | 2x10:00/4:00r | 5,551m | 1:48.0 | RowErg | View workout | |
| 01/02/24 | 10:29 | 2,527m | 2:04.5 | RowErg | View workout | |
| 12/27/23 | 2x3000m/4:00r | 20:28.8 | 1:42.4 | RowErg | View workout | |
| 12/27/23 | 13:36 | 2,974m | 2:17.3 | RowErg | View workout | |
| 12/26/23 | 721m | 9:00.9 | 6:15.1 | RowErg | View workout | |
| 12/26/23 | 2x6000m/3:00r | 44:42.4 | 1:51.7 | RowErg | View workout |