Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/24 | 2356m | 8:02.0 | 1:42.2 | RowErg | View workout | |
| 02/28/24 | 16:54 | 3,901m | 2:10.0 | RowErg | View workout | |
| 02/27/24 | 4x7:00/r | 7,390m | 1:53.6 | RowErg | View workout | |
| 02/27/24 | 4x7:00/r | 7,475m | 1:52.3 | RowErg | View workout | |
| 02/02/24 | v5:00/r...5 | 5,721m | 2:09.3 | RowErg | View workout | |
| 02/02/24 | v5:00/r...4 | 5,039m | 1:52.4 | RowErg | View workout | |
| 01/31/24 | 4:18 | 689m | 3:07.5 | RowErg | View workout | |
| 01/31/24 | 500m | 1:28.2 | 1:28.2 | RowErg | View workout | |
| 01/24/24 | v500m/r...9 | 7,500m | 1:42.1 | RowErg | View workout | |
| 01/24/24 | 8:00 | 1,837m | 2:10.7 | RowErg | View workout | |
| 01/23/24 | 5:30 | 739m | 3:43.3 | RowErg | View workout | |
| 01/23/24 | 750m | 2:12.7 | 1:28.4 | RowErg | View workout | |
| 01/23/24 | v5:00/r...1 | 1,300m | 1:55.3 | RowErg | View workout | |
| 01/23/24 | v5:00/r...5 | 6,675m | 1:52.3 | RowErg | View workout | |
| 01/19/24 | 500m | 1:29.8 | 1:29.8 | RowErg | View workout | |
| 01/19/24 | 1:16 | 186m | 3:24.8 | RowErg | View workout | |
| 01/19/24 | v5:00/r...4 | 5,216m | 1:55.0 | RowErg | View workout | |
| 01/19/24 | v5:00/r...3 | 3,721m | 2:00.7 | RowErg | View workout | |
| 01/12/24 | v5:00/r...4 | 5,338m | 1:52.4 | RowErg | View workout | |
| 01/12/24 | v5:00/r...5 | 6,574m | 1:54.0 | RowErg | View workout | |
| 01/10/24 | 7:03 | 1,030m | 3:25.5 | RowErg | View workout | |
| 01/10/24 | v500m/r...9 | 7,500m | 1:42.5 | RowErg | View workout | |
| 01/09/24 | v5:00/r...3 | 3,220m | 2:19.7 | RowErg | View workout | |
| 01/09/24 | v5:00/r...5 | 6,669m | 1:52.4 | RowErg | View workout | |
| 01/09/24 | v5:00/r...5 | 6,677m | 1:52.3 | RowErg | View workout |