Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
5,782m |
20:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,017m |
8:28.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,127m |
19:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,114m |
19:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,325m |
13:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,796m |
20:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,098m |
19:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,108m |
19:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/23/23 |
339m |
2:52.4 |
4:14.2 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,515m |
20:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,245m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/17/23 |
449m |
2:50.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
05/17/23 |
2,450m |
8:27.9 |
1:43.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
896m |
6:32.8 |
3:39.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,549m |
20:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,563m |
20:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
199m |
1:51.5 |
4:40.1 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,902m |
15:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,109m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,413m |
14:32.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|