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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
01/25/23 10:05 2,445m 2:03.7 View workout
01/24/23 2x25:00/3:00r 13,588m 1:50.3 View workout
01/22/23 v650m/r...8 4,000m 1:56.7 View workout
01/22/23 12:00 3,638m 1:38.9 View workout
01/22/23 13:02 2,645m 2:27.9 View workout
01/21/23 4x4000m/2:30r 59:30.4 1:51.5 View workout
01/18/23 5:40 1,007m 2:49.1 View workout
01/18/23 v650m/r...8 4,000m 1:53.9 View workout
01/18/23 v650m/r...8 4,000m 1:50.8 View workout
01/18/23 v650m/r...8 4,000m 1:48.8 View workout
01/18/23 11:59 3,011m 1:59.4 View workout
01/17/23 v25:00/3:00r...2 13,583m 1:50.4 View workout
01/16/23 17:08 4,012m 2:08.1 View workout
01/15/23 500m 1:25.4 1:25.4 View workout
01/15/23 500m 1:28.5 1:28.5 View workout
01/15/23 1250m 3:48.2 1:31.2 View workout
01/15/23 15:17 3,467m 2:12.2 View workout
01/14/23 5000m 18:16.6 1:49.6 View workout
01/14/23 5000m 18:17.2 1:49.7 View workout
01/13/23 3x20:00/0:10r 16,548m 1:48.7 View workout
01/12/23 25:00 6,892m 1:48.8 View workout
01/11/23 5:36 1,007m 2:46.8 View workout
01/11/23 v650m/r...8 4,000m 1:48.0 View workout
01/11/23 v650m/r...8 4,000m 1:49.3 View workout
01/11/23 v650m/r...8 4,000m 1:47.0 View workout