Ricardo Paula

Log

Date Distance Time Pace Comments Action
11/06/22 9,000m 31:13.3 1:44.0 View workout
11/06/22 2,500m 10:09.6 2:01.9 View workout
10/29/22 14,000m 52:30.1 1:52.5 View workout
10/28/22 6,000m 20:34.5 1:42.8 View workout
10/28/22 2,209m 10:07.6 2:17.5 View workout
10/27/22 10,000m 35:50.1 1:47.5 View workout
10/20/22 8,000m 27:34.6 1:43.4 View workout
10/20/22 1,162m 4:50.9 2:05.1 View workout
10/20/22 844m 3:46.2 2:14.0 View workout
10/19/22 16,000m 1:00:14.4 1:52.9 View workout
10/17/22 9,000m 31:48.8 1:46.0 View workout
10/17/22 2,049m 8:11.2 1:59.8 View workout
10/15/22 15,000m 57:10.6 1:54.3 View workout
10/14/22 5,183m 22:10.7 2:08.3 View workout
10/10/22 5,000m 18:40.1 1:52.0 View workout
10/10/22 5,000m 19:33.0 1:57.3 View workout
10/04/22 3,000m 11:34.5 1:55.7 View workout
10/04/22 3,000m 10:48.4 1:48.0 View workout
10/04/22 1,049m 4:38.7 2:12.8 View workout
10/03/22 5,000m 19:09.1 1:54.9 View workout