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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
10/19/22 4x4000m/2:00r 1:00:14.4 1:52.9 View workout
10/17/22 3x3000m/4:00r 31:48.8 1:46.0 View workout
10/17/22 8:11 2,049m 1:59.8 View workout
10/15/22 3x5000m/3:00r 57:10.6 1:54.3 View workout
10/14/22 22:10 5,183m 2:08.3 View workout
10/10/22 5000m 18:40.1 1:52.0 View workout
10/10/22 5000m 19:33.0 1:57.3 View workout
10/04/22 1x3000m/4:00r 11:34.5 1:55.7 View workout
10/04/22 1x3000m/4:00r 10:48.4 1:48.0 View workout
10/04/22 4:38 1,049m 2:12.8 View workout
10/03/22 5000m 19:09.1 1:54.9 View workout
10/03/22 377m 3:02.7 4:02.3 View workout
10/03/22 5000m 19:20.6 1:56.0 View workout
10/02/22 14x0:20/0:40r 557m 4:11.3 View workout
10/02/22 2x5000m/3:00r 40:45.6 2:02.2 View workout
09/30/22 2:21 523m 2:15.6 View workout
09/30/22 2:19 521m 2:13.5 View workout
09/30/22 2:11 506m 2:09.4 View workout
09/30/22 2:07 498m 2:07.7 View workout
09/30/22 2:17 520m 2:11.9 View workout
09/30/22 2000m 7:57.8 1:59.4 View workout
09/30/22 1x5000m/4:00r 17:50.7 1:47.0 View workout
09/30/22 7:59 1,960m 2:02.2 View workout
09/28/22 6x2000m/2:00r 45:22.6 1:53.4 View workout
09/20/22 3x5000m/3:00r 56:27.8 1:52.9 View workout