Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/23 | 12:10 | 3,008m | 2:01.4 | RowErg | View workout | |
| 01/11/23 | 1:37 | 329m | 2:28.0 | RowErg | View workout | |
| 01/10/23 | 2x25:00/3:00r | 13,761m | 1:49.0 | RowErg | View workout | |
| 01/09/23 | 15:17 | 4,011m | 1:54.3 | RowErg | View workout | |
| 01/06/23 | v4:00/r...7 | 5,099m | 1:51.7 | RowErg | View workout | |
| 01/06/23 | v4:00/r...7 | 5,082m | 1:52.1 | RowErg | View workout | |
| 01/06/23 | v4:00/r...7 | 5,115m | 1:51.4 | RowErg | View workout | |
| 01/05/23 | 2x25:00/3:00r | 13,619m | 1:50.1 | RowErg | View workout | |
| 01/04/23 | 11:17 | 3,000m | 1:52.9 | RowErg | View workout | |
| 01/03/23 | 2x25:00/3:00r | 13,572m | 1:50.5 | RowErg | View workout | |
| 01/02/23 | 1:00 | 365m | 1:22.1 | RowErg | View workout | |
| 01/02/23 | 7x5:00/1:00r | 9,598m | 1:49.3 | RowErg | View workout | |
| 12/31/22 | 3:27 | 485m | 3:33.6 | RowErg | View workout | |
| 12/31/22 | 3x3000m/4:00r | 30:47.0 | 1:42.6 | RowErg | View workout | |
| 12/31/22 | 13:36 | 3,038m | 2:14.3 | RowErg | View workout | |
| 12/30/22 | 3x6000m/3:00r | 1:10:37.4 | 1:57.7 | RowErg | View workout | |
| 12/29/22 | 1:39 | 247m | 3:20.6 | RowErg | View workout | |
| 12/29/22 | 3x1500m/6:00r | 14:32.4 | 1:36.9 | RowErg | View workout | |
| 12/29/22 | 10:18 | 2,501m | 2:03.6 | RowErg | View workout | |
| 12/26/22 | 4x3000m/4:00r | 42:38.7 | 1:46.6 | RowErg | View workout | |
| 12/26/22 | 10:03 | 2,366m | 2:07.4 | RowErg | View workout | |
| 12/24/22 | 1:08 | 121m | 4:43.4 | RowErg | View workout | |
| 12/24/22 | 3x10:00/4:00r | 8,711m | 1:43.3 | RowErg | View workout | |
| 12/24/22 | 6:24 | 1,320m | 2:25.4 | RowErg | View workout | |
| 12/23/22 | 8572m | 32:57.9 | 1:55.3 | RowErg | View workout |