Ricardo Paula

Log

Date Workout Score Ave Comments Action
12/31/22 3x3000m/4:00r 30:47.0 1:42.6 View workout
12/31/22 13:36 3,038m 2:14.3 View workout
12/30/22 3x6000m/3:00r 1:10:37.4 1:57.7 View workout
12/29/22 1:39 247m 3:20.6 View workout
12/29/22 3x1500m/6:00r 14:32.4 1:36.9 View workout
12/29/22 10:18 2,501m 2:03.6 View workout
12/26/22 4x3000m/4:00r 42:38.7 1:46.6 View workout
12/26/22 10:03 2,366m 2:07.4 View workout
12/24/22 1:08 121m 4:43.4 View workout
12/24/22 3x10:00/4:00r 8,711m 1:43.3 View workout
12/24/22 6:24 1,320m 2:25.4 View workout
12/23/22 8572m 32:57.9 1:55.3 View workout
12/23/22 1x6000m/3:00r 22:47.0 1:53.9 View workout
12/21/22 6:10 1,214m 2:32.5 View workout
12/21/22 3x1000m/4:00r 9:22.5 1:33.7 View workout
12/21/22 10:55 2,633m 2:04.5 View workout
12/19/22 3x3000m/4:00r 31:07.2 1:43.7 View workout
12/19/22 10:57 2,696m 2:01.9 View workout
12/18/22 4000m 15:10.8 1:53.8 View workout
12/18/22 4000m 14:51.4 1:51.4 View workout
12/18/22 4000m 14:57.1 1:52.1 View workout
12/18/22 1x4000m/2:00r 14:38.6 1:49.8 View workout
12/02/22 3x3000m/4:00r 31:32.1 1:45.1 View workout
12/02/22 6:23 1,457m 2:11.5 View workout
12/01/22 3x5000m/3:00r 56:44.0 1:53.4 View workout