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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
01/11/23 4,000m 14:16.7 1:47.0 View workout
01/11/23 3,008m 12:10.7 2:01.4 View workout
01/11/23 329m 1:37.4 2:28.0 View workout
01/10/23 13,761m 50:00.0 1:49.0 View workout
01/09/23 4,011m 15:17.6 1:54.3 View workout
01/06/23 5,099m 19:00.0 1:51.7 View workout
01/06/23 5,082m 19:00.0 1:52.1 View workout
01/06/23 5,115m 19:00.0 1:51.4 View workout
01/05/23 13,619m 50:00.0 1:50.1 View workout
01/04/23 3,000m 11:17.7 1:52.9 View workout
01/03/23 13,572m 50:00.0 1:50.5 View workout
01/02/23 365m 1:00.0 1:22.1 View workout
01/02/23 9,598m 35:00.0 1:49.3 View workout
12/31/22 485m 3:27.2 3:33.6 View workout
12/31/22 9,000m 30:47.0 1:42.6 View workout
12/31/22 3,038m 13:36.2 2:14.3 View workout
12/30/22 18,000m 1:10:37.4 1:57.7 View workout
12/29/22 247m 1:39.1 3:20.6 View workout
12/29/22 4,500m 14:32.4 1:36.9 View workout
12/29/22 2,501m 10:18.3 2:03.6 View workout