Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/22 |
1,348m |
4:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
7:03.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,530m |
6:38.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,000m |
12:45.7 |
1:35.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,093m |
9:57.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
18:31.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
17:54.2 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
17:58.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
8:01.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
18:38.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,000m |
35:31.6 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
315m |
1:09.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
18:19.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,971m |
7:35.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
9:50.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
10,000m |
35:52.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|