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Ricardo Paula

Log

Date Workout Score Ave Comments Action
08/08/22 2000m 7:59.7 1:59.9 View workout
08/06/22 2x20:00/3:00r 10,156m 1:58.1 View workout
08/02/22 2x6000m/4:00r 45:55.3 1:54.8

Lactato 2.7 mole18.8 mole deve ser erro no final 1.04

 View workout
08/02/22 2x6000m/4:00r 45:55.3 1:54.8 View workout
06/30/22 5x1000m/4:00r 15:37.7 1:33.7 View workout
06/30/22 5:04 1,229m 2:03.8 View workout
06/30/22 4:00 984m 2:01.9 View workout
06/30/22 1:14 295m 2:05.7 View workout
06/29/22 1:57 419m 2:19.6 View workout
06/29/22 1x6000m/3:00r 21:57.2 1:49.7 View workout
06/08/22 6x4:00/4:00r 7,183m 1:40.2 View workout
06/08/22 9:04 1,968m 2:18.4 View workout
05/25/22 10:12 2,270m 2:14.8 View workout
05/25/22 2x10:00/4:00r 5,858m 1:42.4 View workout
05/25/22 17:54 4,514m 1:58.9 View workout
05/22/22 1x5000m/3:00r 18:30.2 1:51.0 View workout
05/16/22 3x3000m/4:00r 31:54.4 1:46.3 View workout
05/16/22 11:34 2,895m 2:00.0 View workout
05/10/22 5000m 19:04.0 1:54.4 View workout
05/10/22 2x5000m/3:00r 37:41.2 1:53.0 View workout
05/10/22 1:22 343m 2:00.8 View workout
05/07/22 3x10:00/5:00r 8,660m 1:43.9 View workout
05/07/22 2:10 506m 2:09.1 View workout
05/06/22 5000m 18:39.9 1:51.9 View workout
05/06/22 5000m 18:37.0 1:51.7 View workout