Ricardo Paula
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
5,217m |
24:40.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,000m |
3:02.8 |
1:31.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,000m |
3:04.2 |
1:32.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,772m |
13:13.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,003m |
10:58.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
862m |
2:30.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
286m |
1:54.3 |
3:19.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
865m |
2:30.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,000m |
22:39.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,250m |
4:08.1 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,250m |
3:52.5 |
1:33.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,864m |
13:21.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
255m |
1:56.2 |
3:47.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,382m |
12:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,340m |
12:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
336m |
1:17.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/22/24 |
218m |
1:33.8 |
3:35.1 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,250m |
3:53.0 |
1:33.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,550m |
17:25.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,097m |
24:40.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|