Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/25 | 20:00 | 5,304m | 1:53.1 | RowErg | View workout | |
| 06/16/25 | 20:00 | 5,298m | 1:53.2 | RowErg | View workout | |
| 06/12/25 | 10:00 | 1,833m | 2:43.6 | RowErg | View workout | |
| 06/12/25 | 2x10:00/1:00r | 5,437m | 1:50.3 | RowErg | View workout | |
| 06/10/25 | 6x500m/3:30r | 9:04.5 | 1:30.7 | RowErg | View workout | |
| 06/10/25 | 11:12 | 2,588m | 2:09.9 | RowErg | View workout | |
| 06/06/25 | 4x10:00/1:00r | 10,920m | 1:49.8 | RowErg | View workout | |
| 05/21/25 | 2x45:00/4:00r | 44,658m | 2:00.9 | BikeErg | View workout | |
| 01/22/25 | 11:13 | 2,894m | 1:56.3 | RowErg | View workout | |
| 01/22/25 | 20:00 | 5,427m | 1:50.5 | RowErg | View workout | |
| 01/13/25 | 8:00 | 2,259m | 1:46.2 | RowErg | View workout | |
| 01/13/25 | 7:28 | 1,746m | 2:08.4 | RowErg | View workout | |
| 01/08/25 | 30:00 | 8,289m | 1:48.5 | RowErg | View workout | |
| 01/08/25 | 30:00 | 8,400m | 1:47.1 | RowErg | View workout | |
| 01/02/25 | 4:46 | 702m | 3:24.1 | RowErg | View workout | |
| 01/02/25 | 2x1000m/6:00r | 6:04.1 | 1:31.0 | RowErg | View workout | |
| 01/02/25 | 11:31 | 3,009m | 1:54.8 | RowErg | View workout | |
| 12/26/24 | 1x6000m/3:00r | 22:11.7 | 1:50.9 | RowErg | View workout | |
| 12/26/24 | 1036m | 8:53.3 | 4:17.3 | RowErg | View workout | |
| 12/23/24 | 1:38 | 305m | 2:41.6 | RowErg | View workout | |
| 12/23/24 | v600m/r...8 | 4,000m | 1:45.8 | RowErg | View workout | |
| 12/23/24 | v600m/r...8 | 4,000m | 1:44.8 | RowErg | View workout | |
| 12/23/24 | 3:36 | 1,021m | 1:45.9 | RowErg | View workout | |
| 12/23/24 | v600m/r...6 | 2,900m | 1:44.4 | RowErg | View workout | |
| 12/23/24 | 4:02 | 894m | 2:15.4 | RowErg | View workout |