Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/24 | 10:09 | 2,070m | 2:27.1 | RowErg | View workout | |
| 11/14/24 | 20:06 | 10,599m | 1:53.7 | BikeErg | View workout | |
| 11/12/24 | 3x3000m/4:00r | 31:12.5 | 1:44.0 | RowErg | View workout | |
| 11/12/24 | 11:26 | 2,991m | 1:54.6 | RowErg | View workout | |
| 11/05/24 | 6:17 | 1,098m | 2:51.7 | RowErg | View workout | |
| 11/05/24 | 3000m | 10:03.3 | 1:40.5 | RowErg | View workout | |
| 11/05/24 | 3000m | 10:08.8 | 1:41.4 | RowErg | View workout | |
| 11/05/24 | 19:16 | 4,217m | 2:17.1 | RowErg | View workout | |
| 11/05/24 | 396m | 8:53.3 | 11:13.3 | RowErg | View workout | |
| 10/30/24 | 4000m | 14:04.7 | 1:45.5 | RowErg | View workout | |
| 10/30/24 | 2x4000m/4:00r | 27:54.8 | 1:44.6 | RowErg | View workout | |
| 10/30/24 | 7:53 | 1,909m | 2:04.0 | RowErg | View workout | |
| 10/29/24 | v4:00/r...5 | 2,939m | 2:01.8 | RowErg | View workout | |
| 10/29/24 | v4:00/r...7 | 5,074m | 1:52.3 | RowErg | View workout | |
| 10/29/24 | v4:00/r...7 | 5,095m | 1:51.8 | RowErg | View workout | |
| 10/24/24 | 4008m | 15:27.3 | 1:55.6 | RowErg | View workout | |
| 10/24/24 | 1x6000m/3:00r | 22:50.0 | 1:54.1 | RowErg | View workout | |
| 10/23/24 | 4000m | 14:17.5 | 1:47.1 | RowErg | View workout | |
| 10/23/24 | 2x4000m/3:00r | 29:13.6 | 1:49.6 | RowErg | View workout | |
| 10/23/24 | 10:13 | 2,380m | 2:08.9 | RowErg | View workout | |
| 10/22/24 | 2:05 | 181m | 5:46.1 | RowErg | View workout | |
| 10/20/24 | 2:34 | 541m | 2:22.7 | RowErg | View workout | |
| 10/20/24 | 9:09 | 2,253m | 2:01.9 | RowErg | View workout | |
| 10/20/24 | 17:41 | 4,547m | 1:56.7 | RowErg | View workout | |
| 10/20/24 | 3:32 | 790m | 2:14.3 | RowErg | View workout |