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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ricardo Paula

Log

Date Workout Score Ave Comments Action
12/05/24 2x6000m/3:00r 45:09.8 1:52.9 View workout
12/05/24 4:18 1,122m 1:55.2 View workout
12/03/24 12:46 2,935m 2:10.6 View workout
12/01/24 0:31 123m 2:08.0 View workout
11/26/24 3x11:00/4:00r 9,607m 1:43.0 View workout
11/26/24 10:48 2,268m 2:23.0 View workout
11/23/24 10:20 2,379m 2:10.4 View workout
11/23/24 0:28 117m 2:00.0 View workout
11/22/24 563m 3:32.5 3:08.7 View workout
11/22/24 20:00 5,613m 1:46.8 View workout
11/22/24 1:39 444m 1:51.5 View workout
11/22/24 20:00 5,580m 1:47.5 View workout
11/19/24 3x11:00/4:00r 9,540m 1:43.7 View workout
11/19/24 10:09 2,070m 2:27.1 View workout
11/14/24 20:06 10,599m 1:53.7 View workout
11/12/24 3x3000m/4:00r 31:12.5 1:44.0 View workout
11/12/24 11:26 2,991m 1:54.6 View workout
11/05/24 6:17 1,098m 2:51.7 View workout
11/05/24 3000m 10:03.3 1:40.5 View workout
11/05/24 3000m 10:08.8 1:41.4 View workout
11/05/24 19:16 4,217m 2:17.1 View workout
11/05/24 396m 8:53.3 11:13.3 View workout
10/30/24 4000m 14:04.7 1:45.5 View workout
10/30/24 2x4000m/4:00r 27:54.8 1:44.6 View workout
10/30/24 7:53 1,909m 2:04.0 View workout