Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
22,512m |
50:11.8 |
2:13.7 |
BikeErg |
|
View workout
|
02/16/24 |
26,714m |
1:00:10.2 |
2:15.1 |
BikeErg |
|
View workout
|
02/14/24 |
26,640m |
1:00:10.3 |
2:15.5 |
BikeErg |
|
View workout
|
02/13/24 |
26,941m |
1:00:14.7 |
2:14.1 |
BikeErg |
|
View workout
|
02/12/24 |
27,099m |
1:00:11.5 |
2:13.2 |
BikeErg |
|
View workout
|
02/08/24 |
26,288m |
1:00:07.7 |
2:17.2 |
BikeErg |
|
View workout
|
02/07/24 |
26,789m |
1:00:10.0 |
2:14.7 |
BikeErg |
|
View workout
|
02/03/24 |
27,585m |
1:00:13.4 |
2:10.9 |
BikeErg |
|
View workout
|
01/30/24 |
27,163m |
1:00:13.6 |
2:13.0 |
BikeErg |
|
View workout
|
01/29/24 |
27,281m |
1:00:10.3 |
2:12.3 |
BikeErg |
|
View workout
|
01/28/24 |
27,386m |
1:00:10.1 |
2:11.8 |
BikeErg |
|
View workout
|
01/27/24 |
27,048m |
1:00:27.2 |
2:14.1 |
BikeErg |
|
View workout
|
01/26/24 |
27,116m |
1:00:09.8 |
2:13.1 |
BikeErg |
|
View workout
|
01/25/24 |
27,250m |
1:00:10.6 |
2:12.4 |
BikeErg |
|
View workout
|
01/24/24 |
27,435m |
1:00:12.9 |
2:11.6 |
BikeErg |
|
View workout
|
01/20/24 |
27,157m |
1:00:10.0 |
2:12.9 |
BikeErg |
|
View workout
|
01/12/24 |
500m |
2:42.7 |
2:22.7 |
MultiErg |
|
View workout
|
01/10/24 |
20,098m |
45:07.8 |
2:14.7 |
BikeErg |
|
View workout
|
01/09/24 |
13,323m |
30:09.9 |
2:15.8 |
BikeErg |
|
View workout
|
01/09/24 |
6,453m |
30:10.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|