Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
7,053m |
29:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/19/24 |
7,047m |
29:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/19/24 |
231m |
1:36.9 |
3:29.7 |
RowErg |
Hwt |
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|
11/16/24 |
14,321m |
1:00:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/15/24 |
2,604m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,743m |
10:00.0 |
1:49.3 |
RowErg |
Lwt |
View workout
|
11/15/24 |
565m |
2:39.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
11/15/24 |
1,592m |
6:51.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/13/24 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
6,878m |
29:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/12/24 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/06/24 |
6,886m |
29:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
6,912m |
29:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,210m |
6:03.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/10/24 |
436m |
3:47.2 |
4:20.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
4,529m |
16:30.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
04/27/24 |
542m |
3:21.3 |
3:05.7 |
RowErg |
Hwt |
View workout
|
04/27/24 |
2,000m |
7:10.6 |
1:47.6 |
RowErg |
Lwt |
View workout
|
04/27/24 |
1,253m |
8:09.7 |
3:15.4 |
RowErg |
Lwt |
View workout
|
04/06/24 |
1,758m |
10:03.7 |
2:51.7 |
RowErg |
Lwt |
View workout
|