Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/22 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 12/06/22 | 24:00.0 | 6,528m | 1:50.2 | RowErg | View workout | |
| 12/05/22 | 3x20:00/2:00r | 14,216m | 2:06.6 | RowErg | View workout | |
| 12/05/22 | 2:07 | 526m | 2:01.1 | RowErg | View workout | |
| 12/01/22 | 4x9:00/5:00r | 9,226m | 1:57.0 | RowErg | View workout | |
| 12/01/22 | 1:05 | 271m | 2:00.8 | RowErg | View workout | |
| 11/29/22 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 11/29/22 | 13x1:00/1:00r | 3,837m | 1:41.6 | RowErg | View workout | |
| 11/29/22 | 1:13 | 315m | 1:56.8 | RowErg | View workout | |
| 11/28/22 | 200m | 0:40.8 | 1:42.0 | RowErg | View workout | |
| 11/28/22 | 6x2000m/3:00r | 48:31.5 | 2:01.3 | RowErg | View workout | |
| 11/28/22 | 1:25 | 376m | 1:54.0 | RowErg | View workout | |
| 11/28/22 | 0:18.8 | 100m | 1:34.0 | RowErg | View workout | |
| 11/21/22 | 1:00 | 308m | 1:37.4 | RowErg | View workout | |
| 11/21/22 | 3x20:00/2:00r | 14,094m | 2:07.7 | RowErg | View workout | |
| 11/18/22 | 200m | 0:39.8 | 1:39.5 | RowErg | View workout | |
| 11/18/22 | 4x12:00/3:00r | 11,720m | 2:02.8 | RowErg | View workout | |
| 11/18/22 | 4:51 | 1,138m | 2:08.2 | RowErg | View workout | |
| 11/17/22 | 4x9:00/2:00r | 8,941m | 2:00.7 | RowErg | View workout | |
| 11/16/22 | 3x15:00/3:00r | 11,036m | 2:02.3 | RowErg | View workout | |
| 11/15/22 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 11/15/22 | 13x1:00/1:00r | 3,762m | 1:43.6 | RowErg | View workout | |
| 11/14/22 | 6x2000m/3:00r | 47:37.4 | 1:59.0 | RowErg | View workout | |
| 11/12/22 | 250m | 0:50.3 | 1:40.6 | RowErg | View workout | |
| 11/12/22 | 1:00:00 | 13,531m | 2:13.0 | RowErg | View workout |