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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Benissan

Log

Date Distance Time Pace Comments Action
11/29/21 10,000m 42:24.3 2:07.2 View workout
11/19/21 20,773m 1:30:00.0 2:09.9 View workout
11/18/21 10,663m 45:00.0 2:06.6 View workout
11/17/21 13,672m 1:00:00.0 2:11.6 View workout
11/05/21 2,000m 7:19.2 1:49.8 View workout
11/05/21 20,927m 1:30:00.0 2:09.0

18:00 4225. 2:07.8 19
36:00 4222 2:07.9. 20
54:00 4117. 2:11.1. 20
1:12:00. 4170. 2:09.4. 20
1:30:00 4192 2:08.…

 View workout
11/02/21 4,602m 18:00.0 1:57.3

1. 1544m 1:56.5 27
2. 1528m 1:57.8 28
3. 1531m 1:57.5 27

 View workout
10/27/21 3,127m 12:00.0 1:55.1 View workout
10/26/21 9,138m 40:00.0 2:11.3 View workout
10/22/21 12,000m 50:43.6 2:06.8 View workout
10/21/21 20,000m 1:31:38.3 2:17.4 View workout
10/14/21 18,000m 1:23:55.3 2:19.8 View workout
10/11/21 10,000m 42:47.8 2:08.3 View workout
10/08/21 9,000m 37:27.0 2:04.8 View workout
10/07/21 16,000m 1:14:08.2 2:19.0 View workout
10/06/21 4,435m 18:00.0 2:01.7 View workout
10/06/21 364m 2:41.1 3:41.2 View workout
10/04/21 8,000m 34:34.8 2:09.6 View workout
09/30/21 6,000m 24:58.1 2:04.8 View workout
09/30/21 381m 1:42.6 2:14.6 View workout