Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
8,881m |
40:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/28/21 |
665m |
3:22.3 |
2:32.1 |
RowErg |
Lwt |
View workout
|
09/23/21 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/23/21 |
1,064m |
5:18.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/22/21 |
6,000m |
24:51.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/22/21 |
360m |
1:42.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/09/21 |
11,467m |
54:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/07/21 |
2,000m |
8:35.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/07/21 |
9,000m |
39:50.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/02/21 |
10,475m |
48:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/02/21 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
8,000m |
35:11.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/26/21 |
6,000m |
25:17.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/24/21 |
7,000m |
30:23.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/24/21 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/23/21 |
8,986m |
42:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/23/21 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/19/21 |
6,000m |
24:43.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/19/21 |
4,000m |
17:54.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|