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Jonathan Benissan

Log

Date Workout Score Ave Comments Action
01/07/22 2x3000m/5:00r 25:14.9 2:06.2 View workout
12/21/21 6000m 25:05.3 2:05.4 View workout
12/09/21 2000m 7:17.9 1:49.4 View workout
12/07/21 2000m 7:34.0 1:53.5 View workout
12/06/21 30:00.0 7,199m 2:05.0 View workout
12/03/21 36:00.0 8,825m 2:02.3 View workout
12/02/21 30:00.0 7,281m 2:03.6 View workout
12/01/21 40:00.0 9,329m 2:08.6 View workout
11/30/21 12:00.0 3,063m 1:57.5 View workout
11/29/21 42:24.3 10,000m 2:07.2 View workout
11/19/21 1:30:00.0 20,773m 2:09.9 View workout
11/18/21 45:00.0 10,663m 2:06.6 View workout
11/17/21 1:00:00.0 13,672m 2:11.6 View workout
11/05/21 7:19.2 2,000m 1:49.8 View workout
11/05/21 1:30:00.0 20,927m 2:09.0

18:00 4225. 2:07.8 19
36:00 4222 2:07.9. 20
54:00 4117. 2:11.1. 20
1:12:00. 4170. 2:09.4. 20
1:30:00 4192 2:08.…

 View workout
11/02/21 18:00.0 4,602m 1:57.3

1. 1544m 1:56.5 27
2. 1528m 1:57.8 28
3. 1531m 1:57.5 27

 View workout
10/27/21 12:00.0 3,127m 1:55.1 View workout
10/26/21 40:00.0 9,138m 2:11.3 View workout
10/22/21 50:43.6 12,000m 2:06.8 View workout
10/21/21 1:31:38.3 20,000m 2:17.4 View workout
10/14/21 18000m 1:23:55.3 2:19.8 View workout
10/11/21 5x2000m/3:00r 42:47.8 2:08.3 View workout
10/08/21 3x3000m/5:00r 37:27.0 2:04.8 View workout
10/07/21 16000m 1:14:08.2 2:19.0 View workout
10/06/21 3x6:00/5:00r 4,435m 2:01.7 View workout