Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
8,954m |
40:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/18/21 |
306m |
1:22.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/19/21 |
11,682m |
54:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,500m |
18:47.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,625m |
24:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,053m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
345m |
1:52.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,000m |
2:32.7 |
1:16.3 |
RowErg |
Hwt |
View workout
|
04/05/21 |
4,713m |
21:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
470m |
2:13.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
4,000m |
16:19.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
12,000m |
58:00.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
14,630m |
1:10:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
9,247m |
40:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
8,264m |
38:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,021m |
27:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,111m |
9:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
8,136m |
36:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,689m |
48:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|