Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/20 |
6,000m |
27:06.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/26/20 |
7,998m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/25/20 |
8,000m |
41:57.5 |
2:37.3 |
RowErg |
Lwt |
View workout
|
02/25/20 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/25/20 |
175m |
0:45.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/20/20 |
3,111m |
12:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/20/20 |
255m |
1:08.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/18/20 |
157m |
1:04.4 |
3:25.0 |
RowErg |
Hwt |
View workout
|
02/18/20 |
12,043m |
1:00:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/18/20 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/18/20 |
100m |
0:27.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/18/20 |
100m |
0:29.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/18/20 |
909m |
4:31.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
7,926m |
40:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,916m |
24:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/15/19 |
804m |
3:33.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/09/19 |
4,000m |
16:23.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/27/19 |
6,109m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|