Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
2,101m |
8:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
466m |
1:58.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
4,000m |
15:30.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
8,161m |
40:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
6,518m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
7,530m |
40:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/25/22 |
5,905m |
24:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/25/22 |
1,231m |
5:25.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/19/22 |
2,000m |
7:36.4 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/19/22 |
263m |
1:01.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/18/22 |
10,622m |
45:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
04/08/22 |
13,784m |
1:00:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
04/07/22 |
6,000m |
24:12.8 |
2:01.0 |
RowErg |
Lwt |
View workout
|
04/04/22 |
10,775m |
45:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/01/22 |
13,654m |
1:00:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/29/22 |
616m |
2:29.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/29/22 |
9,225m |
40:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
10,858m |
45:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/24/22 |
6,000m |
24:01.4 |
2:00.1 |
RowErg |
Lwt |
View workout
|