Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/23 | 2x12:00/7:00r | 5,877m | 2:02.5 | RowErg | View workout | |
| 03/20/23 | 40:42 | 40:42.9 | 2:02.1 | RowErg | View workout | |
| 03/17/23 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 03/17/23 | 4x2000m/5:00r | 32:28.0 | 2:01.7 | RowErg | View workout | |
| 03/17/23 | 5:04 | 920m | 2:45.6 | RowErg | View workout | |
| 03/16/23 | 6000m | 24:12.1 | 2:01.0 | RowErg | View workout | |
| 03/14/23 | v250m/1:00r...20 | 5,000m | 1:41.7 | RowErg | View workout | |
| 03/13/23 | 1:00:00.0 | 13,906m | 2:09.4 | RowErg | View workout | |
| 03/10/23 | 4x10:00/5:00r | 10,005m | 1:59.9 | RowErg | View workout | |
| 03/10/23 | 5:17 | 915m | 2:53.3 | RowErg | View workout | |
| 03/09/23 | 12:00.0 | 3,520m | 3:24.5 | BikeErg | View workout | |
| 03/08/23 | 750m | 2:01.2 | 2:41.6 | BikeErg | View workout | |
| 03/08/23 | 246m | 1:07.2 | 4:33.1 | BikeErg | View workout | |
| 03/08/23 | 1:20 | 439m | 3:03.1 | BikeErg | View workout | |
| 03/08/23 | 30:02 | 9,528m | 3:09.2 | BikeErg | View workout | |
| 03/08/23 | 2000m | 7:11.9 | 1:47.9 | RowErg | View workout | |
| 03/08/23 | 1:41 | 406m | 2:05.2 | RowErg | View workout | |
| 03/07/23 | 2000m | 7:22.5 | 1:50.6 | RowErg | View workout | |
| 03/06/23 | 48:05.1 | 12,000m | 2:00.2 | RowErg | View workout | |
| 03/04/23 | 45:00.0 | 11,025m | 2:02.4 | RowErg | View workout | |
| 03/03/23 | 49:18.6 | 12,000m | 2:03.2 | RowErg | View workout | |
| 03/02/23 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 03/02/23 | 3x8:00/7:00r | 6,123m | 1:57.5 | RowErg | View workout | |
| 03/01/23 | 1:00:00 | 14,292m | 2:05.9 | RowErg | View workout | |
| 02/28/23 | 20x250m/1:00r | 17:05.1 | 1:42.5 | RowErg | View workout |